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American Journal of Health - Case Study Example

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Self- efficacy is best suited because it offers a reliable prediction of the stages of change postulated by the trans-theoretical model of exercise…
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American Journal of Health
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American Journal of Health

Download file to see previous pages... Participants with the least levels of confidence were placed on likert- scale as number one while those with the highest were placed on number five in the same scale.
The target population of the study was the low- income, poorly educated samples that were represented as the underserved population. The target group was used to validate the trans-theoretical stages of exercise behaviors since they were prone to frequent hospitals because of lack of physical exercises.
Self- efficacy results indicated that precontemplators and contemplators had the lowest levels of efficacy as compared to the maintenance stage. Social disparities are a key factor eminent in the study since poor individuals in their initial stages exercise behaviors do not have the confidence and the energy to sail through the exercise. Individuals in a high socioeconomic status have the zeal and energy to maintain during the exercise.
In the future, the study may be used to anticipate behavior change in exercise especially because of its consistency in its findings. The study may be used in the future to compare results to the existing findings.
In order to gather reliable information from participants, the examiner may require to offer rewards in terms of money or food to the underserved population, which poses a threat when such rewards are not available. The limitations may be a major setback to other target groups who misses the expected rewards thereby offering biased information, which eventually ruins the entire trans-theoretical ...Download file to see next pagesRead More
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