Nutritional Practices - Essay Example

Comments (0) Cite this document
Nutritional Practices Name Date Nutritional practices and behaviors collectively depend on culture, age, education, economic and social condition, health status, household structure and of course access to food. On the basis of such segregated behaviors in the community, the different subgroups, divided on the basis of ethnicity, age, race, income groups etc possibly will respond differently…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER91.7% of users find it useful
Nutritional Practices
Read TextPreview

Extract of sample "Nutritional Practices"

Nutritional Practices Nutritional practices and behaviors collectively depend on culture, age, education, economic and social condition, health status, household structure and of course access to food. On the basis of such segregated behaviors in the community, the different subgroups, divided on the basis of ethnicity, age, race, income groups etc possibly will respond differently. Describing and analyzing the nutritional practices of the following ethnic groups living in the U.S, is relatively easy however, at the same time, it is difficult to characterize their net effect to account for the health benefits and disease reduction as each of the ethnic group observes diverse eating practices. Analyzing the nutritional practices can however identify useful insights to the governments of maintaining health and reducing the disease risks ( As more and more ethnic groups have come into existence in the United States, more trends to nutrition are prevailing among these culture groups including diverse eating habits and food practices. These diverse eating lifestyles are not innate rather they are formed and learned through different societies’ setups. However the essence of individual ethnic culture is still reflected in the mainstream of food culture hence, enriching the American diet with various cuisines from diverse cultures. United States inhabits few of the most popular ethnic groups including African-American, Asian-Indian, Mexican-American, among the others. The diet of African-American group consists of items that largely derive from the ancestral generations. Their food fare is known as Soul Food that contains dietary customs and food practices that largely depend on the socio economic levels of income and status. The staple of soul food consists of “greens” which collectively includes green leafy-vegetables, dandelion greens, pokeweed spinach and kale etc whereas their mainstay food item is corn. Grains are also considered as basic in their nutritional plan such as grits, rice, muffins, cooked macaroni and biscuits etc. They also take “sweet milk” as whole milk as well as butter milk. Variety of meat items compensate for their protein diet including beef, pork meat, fish, poultry that are either fried or breaded. Though, short cooking time restricts them to go for frying meat. Another ethnic group in the U.S is actually of the immigrants from different Asian lands giving rise to Asian-Indian ethnicity. This ethnic group is quite diverse because of its composition by various cultures such as Islam, Jainism, Buddhism, Christianity and Sikhism etc. As a result if different religions, they frequently observe their respective dietary laws as permissible by their religions. They frequently access to food that is non alcoholic and prefer rice, chapatti and food items made of grounded wheat and flour grains ( They also eat protein diet to fill in their nutritional practices including meat, fish, and poultry. They also take chips and curried vegetables. Residents spending a longer time also start including alcoholic beverages in their diet. However, their diet is changed to foods containing high levels of saturated-fat from high fiber low fat foods. The Prima Indians forms another ethnic group who mainly focused their nutritional diet on food items that fuel obesity causing diabetes. Mexican-American life gives enough priority to Food, including it as a big part of their life. Their traditional diet is composed of low fat and high fiber food items. Their diet includes beans, rice, corns, tortillas etc. however their eating habits have resulted in diabetes type 2. Eating healthier foods and returning to conventional eating practices may possibly benefit them (Kulkarni). Each of the three ethnic groups has varying priorities to nutritional practices depending on the cultures they reflect. However, a balanced nutritional diet is significant to satisfying the psychological needs of every one. The food nurtures the human body as well as to satisfy the biological urge of hunger so that the human body can withstand the illnesses and continue a healthier longer life. Satisfying hunger has been a common aim for the nations however which is deeply prioritized in the U.S. as part of the necessary and essential policies manifested for the U.S citizens and health care services. Any decision regarding the nutritional practices followed and pursued by each of the ethnic groups, largely depend on the cultures and inherited policies each of them are following. However, instances from their traditional practices and ethnic backgrounds also help in deciding for the food and eating habits retained by them ( References (n.d.). a report on nutrition practices among ethnic groups in the US Essay by Retrieved from Kulkarni, D. K. (n.d.). Food, Culture, and Diabetes in the United States. Retrieved from (n.d.). Nutrition in Different Populations. Retrieved from (n.d.). Preventive Nutrition Issues in Ethnic & Socioeconomic Groups in the United States. Retrieved from Read More
Cite this document
  • APA
  • MLA
(“Nutritional Practices Essay Example | Topics and Well Written Essays - 750 words”, n.d.)
Nutritional Practices Essay Example | Topics and Well Written Essays - 750 words. Retrieved from
(Nutritional Practices Essay Example | Topics and Well Written Essays - 750 Words)
Nutritional Practices Essay Example | Topics and Well Written Essays - 750 Words.
“Nutritional Practices Essay Example | Topics and Well Written Essays - 750 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Nutritional Practices

Dump the Energy Drinks

...lead to them being consistently out-played by athletes drinking pure water and relying on physical training techniques for strength and endurance. Sources Cited Burke, L.M. (2001). Nutritional Practices of Male and Female Endurance Cyclists. Sports Medicine, Volume 31, Number 7, 2001, pp. 521-532(12). Retrieved from Burke, Louise M. (2008). Nutritional Practices of Male and Female Endurance Cyclists. Applied Physiology, Nutrition, and Metabolism, Volume 33, Number 6, 1 December 2008, pp. 1319-1334(16). Retrieved from...
5 Pages(1250 words)Article

Nutrition Practices among Ethnic Groups In The US

...? Nutrition Practices Among Ethnic Groups In The U.S Lecturer: Nutrition Practices Among Ethnic Groups In The U.S Eating proper, balanced diet is essential for the health of human beings. The food that people consume is not only important for the body growth but also helps people to withstand various diseases, thus enabling them to live a healthier life. The nature of the food that people consume is being influenced by internal and external factors. These factors seem to influence the way the society nowadays perceive nutrition. The main factors including the traditional beliefs, values and customs attached to different ethnic groups have changed the way...
3 Pages(750 words)Essay

Nutritional Advice

...the normal BMI range provided that the mass that is gained come mostly from muscle gain instead of fat. Given all these, it can be easily deduced that the principle behind the athlete's nutrition program would be to prevent muscle wasting from intensive cardiovascular physical activity by providing energy sources that would spare the muscles, the body's protein from being utilized for energy; and to provide just enough energy for the body to build muscles without gaining much fat. Such is not as easy as it sounds. In order to be successful in gaining muscles, all the three energy sources must be critically controlled: Carbohydrate intake must be controlled only to the extent that all can be utilized for energy and not...
2 Pages(500 words)Essay

Nutritional Management

...Running head: NUTRITIONAL MANAGEMENT Nutritional Management of Diabetes and Holistic Health Care You're The healthcare management approaches to cases of patients with diabetes are indeed many but in recent yeas this focus has been turning to more of a holistic alternative in some cases. An abundance of research has found that correcting the nutritional areas of those who suffer with diabetes can improve upon their health condition, as this research will go about defining. Also, this literature will also discuss the importance of organization within the health care environment due to the fact that interprofessional skills are necessary in properly assessing and treating patients who have...
7 Pages(1750 words)Essay

Nutritional Assessment

...assessments can not always gather the necessary data to come to an accurate decision on the health status of some elderly people. Some of these assessments are simply not sensitive or reliable enough which as has been said, poses severe problems in gaining the reliability needed to know what type of treatment might work best for those elderly who need medical care or rehabilitative treatment, etc (Webb & Cooperman 1996). Conclusion The research has shown that nutritional assessments do have good qualities but they are not as efficient as they need to be nor are they wholly practical either. However, these assessments are able to pinpoint the fact that there does exist severe...
12 Pages(3000 words)Essay

Nutritional Analyzes

...--------------------------- --------------------------- --------------------------- --------------------------- Nutritional Analyzes Introduction Dieanalysis is an important part in staying healthy. What food and you take and in what proportion matters a lot. All food has different proportion of energy, protein, vitamin, minerals, fat, carbohydrate etc. Analyzing our food intake helps us to know about all proportion and thus we can manage our food intake to reach GOAL values of energy, protein, vitamin, minerals, fat, carbohydrate etc. This is the diet analysis research project. I am 24, Male, 150 lbs and 5.6". In this project I kept record of the entire food intake and calculated average intake for energy, protein,...
7 Pages(1750 words)Research Paper

Nutritional Assessment

...Nutritional Assessment The collection of anthropometric measurements in studies of nutritional status is an extremely important and necessary skill; as such measurements are used to see to it that an effective nutritional assessment is done on the one being observed. These sorts of measurements enable us to track the health of the patient, as it concerns their nutritional intake. This method enables us to see whether or not patients are growing properly, especially as it concerns children, or if they are maintaining a healthy weight (Advameg, Inc., 2010). Examples of why such a measurement is important is that for one, we can track the growth of infants and children by...
4 Pages(1000 words)Assignment

Effects of globalization on national food cultures

.... Nowadays, local communities are abundant in their own local cuisines, and they have access to fast food chains like McDonalds and other foreign dishes simultaneously. The increasing trend of fast food culture is significantly affecting lifestyle and health of youth globally, and they are now carrying the burden of poor nutritional practices and obesity. Thus, Globalisation has very negative effects on national food culture, which extends to the effects on national cuisines and food, impact on health and obesity, and economic impact on local food market. To begin with, Globalisation is significantly influencing the national food culture by affecting the national cuisines and food. One can observe a...
3 Pages(750 words)Term Paper

High-Risk Nutritional Practices Paper First Draft

...High Risk Nutritional Practices Alarik Fryling, RN Grand Canyon HLT-324V High Risk Nutritional Behaviors Practices Introduction High-riskbehaviors are definitively regarded as lifestyle activities that invariably place individuals at greater risks of suffering from particular conditions. This is influenced by the prevailing contextsin terms of socio-economic, geographical and religio-cultural aspects. With regard to nutritional intake and value, high-risk behaviors are fundamentally associated with the continued exposure to foodstuffs, beverages and nutritional intake that is not balanced in the optimally recommended manner. Accordingly, associated negative/ risky practicesinclude the lack of constant exercising, proper hydration... , and...
6 Pages(1500 words)Essay

Nutritional Needs

...NUTRITIONAL NEEDS A developing embryo or fetus requires a good nutrition in order to prevent the offspring from later suffering from diabetes, heart diseases, or memory losses later in life. For a good development of the fetus and embryo the pregnant mother needs to have a good diet that provides the fetus with the necessary nutrients for growth (Fleming et al, 2015). According to (Fleming et al, 2015) the diet of the woman thus should have foods rich in soluble fat vitamins necessary for development of the embryo, Omega 3 responsible for brain development, amino acid glycine for the fetus growth. Other useful vitamins include: vitamin E available from nuts... ...
2 Pages(500 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Nutritional Practices for FREE!

Contact Us