Nursing: Holistic Care - Essay Example

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Holistic care Consider critically the role of physical activity in mental health care. 100% Physical activity is a strategy that promotes mental health effectively, (Fox, Boutcher, and Biddle, 2000). Physical activity being an exercise, it is a means of promoting physical self-worth and self –perceptions, body image is an example…
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Nursing: Holistic Care
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Download file to see previous pages Relevance of sexuality in mental health Sexuality is the way a person views or responds to the world after being born male or female. Regardless of our sexual orientations, psychological difficulties befall all of us through different ways but lesbians, gay, bisexual and transgendered (LGBT) persons have got many sources of emotional distress (Joseph Poullis, May 2010). (LGBT) people have to first tolerate their own sexuality or gender and then face their homophobic attitude and misunderstanding from people close to them. This is the sole reason why they are at great risk of developing mental disorders. Sexuality being the essential part of the individuality of all and sundry including man, woman and child, it is a fundamental need that cannot be estranged from other aspects of individual life, (WHO, 1975). In spite of our sexual orientation or gender it is important to look for help when faced with emotional or psychological problems for it can restore good mental health, (Joseph Poullis, 2010). Critically analyze the importance of nutrition in mental health care. An increased sense of well being and an improved mood can both arise from a component of better nutrition. It is clearly known that food affects us both physically and mentally and how we feel is as a result of what we eat. Chemicals in our brains interact with food we eat to keep us fit the entire day. Deficiency of nutrients may have several effects on mental health for they are responsible for energy supply preservation and coordinating muscles and nerves actions. Through food we get vitamin B9 also called Folate and lack of it causes fatigue, decreased concentration, lack of sleep, apathy and also leads to depression. People with mental health illness are more likely to experience physical ill-health than the rest of the population. Taking Schizophrenia as an example of a mental disorder, a person suffering from it has is prone to physical injuries and illness than a person without. He also experiences much difficulty to get sufficient health care because of lack of equipments to diagnose the physical ill health in hospitals of many countries. They may suffer physical illness because they don’t pay much attention to their bodies; neither do they comply with any rules safeguarding hygiene. They are also exposed to dangers of violence and abuse because they live poverty conditions most of the times. Many of them may be abusing drug substances and alcohols which in turn may cause in them disease related disorders. Discuss how psychosocial factors can impact on a person’s health and wellbeing Lives of older people are significantly affected by psychological and social problems and will often influence their development and be the source of their chronic illness. The psychosocial factors may arise from loss, depression, alcohol abuse, social isolation, stress and even suicidal ideation. Obesity, smoking, binge drinking, drugs, stress and risk taking have got major impact on the health of a person. Poor diet may lead to obesity consequently resulting in the reduction of life expectancy. Smoking in itself leads to cardiovascular diseases, lung cancer and COPD among others. Alcohol causes liver cirrhosis, which may in turn not only lead to ill health but also premature death. It affects people across the age; teenagers, young adults and the old. Crime and many ...Download file to see next pagesRead More
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