Stress - Research Paper Example

Some people worry too much, and this constant worrying about different problems leads the person to be uncomfortable and anxious. Fatigue and overwork can also have affects that cause stress. People might feel stressed out when they find out that they have worked for too long, but without a credible accomplishment, or when time isnt on their side and they fail to achieve what they had set out to do. If these problems reach a point where a person experiences stress, stress may lead to depression, among other consequences.

Depression may also be brought upon by the person himself. If somebody failed at what he set out to do, he might not think of himself as highly as he did before and fail to achieve congruence. He might constantly blame himself for everything unpleasant in his life, and that causes the person to have a lack of self-confidence. This person might also be fearful and suspicious of himself and other people he interacts with. Depression itself has its own consequences and affects, and one of the most dangerous affects might lead the depressed person to commit suicide.

The Japanese society is a fine example of how the chain of overwork, stress and depression all take part in causing a person to become suicidal. The typical Japanese workingman leaves in the morning for a full day of work until nightfall where he might go out with his co-workers then set out to take a late train back home where he sleeps late and wakes up for another morning. Among the Japanese working population, almost 63% work as employees in different companies. This means that more than half of the working force of Japan experiences almost the same working routine.

This sort of lifestyle is very stressful and demanding, and causes a person to become exhausted and depressed. This kind of depression could lead to suicide, which is why Japan has one of the worlds