The Obstacles to Communicating Emotions Effectively - Essay Example

I became confused and upset because I am a young woman. I have a small child and I do not want to be sick and take care of my son. My doctor told me I had to undergo additional tests to identify the problem with my heart. This process took two weeks and I kept it to myself because I did not want to worry my family. According to the Untitled document (ND), this could be due to cultural differences and/or what society imposes.

I know it is not healthy to keep emotions inside but I do not want to worry my family. I believe that if you want to keep your family healthy you should abstain from saying things and keep things to yourself. I have thought about this quite extensively and maybe I am wrong. Maybe I should tell my family. Perhaps there can be a better understanding and they can help out, Untitled document, (ND) suggests that help should be sought and give examples of how to deal with this issue. Problems as well as pleasures rally family.

If drawing guidelines will improve my ability to communicate my emotions then I shall seek help (The Function of Emotion, 2003). I know it is important to express your feelings, to have inner peace, and to be a happy person. I may be sick for all that I have kept inside. Since I now have this heart condition, I have to think about myself and my son. I have to learn how to share my feeling with others as others have shared feelings with me.

This state of expression will help me to feel better, have a better quality of life, and be able to take care of both my son and myself. I cannot any longer think of myself.