Nobody downloaded yet

Summarise and critically review the RationalEmotive model of psychological therapy - Essay Example

Comments (0) Cite this document
Summary to essay on topic "Summarise and critically review the RationalEmotive model of psychological therapy"
The Rational-Emotive Behavioural Therapy technique deals with individuals reactions to negative stimuli. The first thing proposed was that negative emotions may be exposed in two forms. They are namely healthy negative emotions and unhealthy negative emotions…
Download full paper
Summarise and critically review the RationalEmotive model of psychological therapy
Read TextPreview

Extract of essay "Summarise and critically review the RationalEmotive model of psychological therapy"

Download file "Summarise and critically review the RationalEmotive model of psychological therapy" to see previous pages... This therapy helps the patients to recognize the difference between the two negative emotions.
The Rational-Emotive Behavioural Therapy was proposed by Albert Ellis in 1955. Albert Ellis belonged to the psychoanalysis branch of psychology, but after noticing that the traditional techniques of helping individuals resolve their negative emotions took too long he developed a significant approach in solving their problems.
Let us write or edit the essay on your topic "Summarise and critically review the RationalEmotive model of psychological therapy" with a personal 20% discount.. Try it now
He named it REBT (Rational-Emotive Behavioural Therapy). This technique can be differentiated from the other psychoanalysis methods due to its unique philosophy that an individual has the power to change and influence their beliefs and philosophy in order to gain mastery over themselves. Using their own thoughts patients following the REBT can radically change their mental health and break loose of traumatic situations. (Mulhauser, 2008)
REBT employs the ABC Framework. The "A" stands for the Activating event. The activation event includes the actual event and more importantly the individual's immediate interpretation of it. The same event may trigger different emotions in different people. Some people may react to a death in the family by accepting the event whereas others may retreat into a protective shell avoiding the truth.
The "B" stands for Beliefs. The beliefs of an individual are moulded by his experiences and related to their capacity of comprehending the event. Whether one takes a Rational Approach to the event or an Irrational Approach to analyzing the event relies solely on the individual's own beliefs. The last stage recognized in the framework is the Consequences. In the last stage of the framework a person actually reaches an opinion. In this stage he builds either a Healthy Negative Emotion or an Unhealthy Negative Emotion.
Keeping the framework in mind a summarized version of events leading to the Consequences is discussed. A negative event occurs (stage A). The person can either have a Rational Approach to analyse the event which would lead to a Healthy Negative Emotion which is not a cause for concern. On the other hand he may take an Irrational Approach to analyse the event which would lead to an Unhealthy Negative Emotion. The main therapeutic technique relies on helping the individual realize that everything, even his emotions and beliefs are under his control. (REBTN, 2006)

The basic technique applied by psychoanalysts using the REBT technique is the moulding of the client's absolutist philosophies. The main aim is to modify dysfunctional emotions and to help the client recognize the beliefs and attitudes which bring the unwanted states and to change them into positive emotions. The most unique element of this therapeutic technique is that therapy can still take place even after sessions have ended with psychiatrists as this approach helps individuals deal with themselves and accept themselves and their problems. (PsychNet)

As mentioned earlier one of the positive aspect of REBT is that it is an effective way of helping out the client even after the sessions are over. Since it bestows the client with self belief he can not only handle the present problem but can face any future challenge as well. It provides an individual with the self control he requires to manage his everyday life and problems.
Another reason stated by clients using REBT is that it ...Download file "Summarise and critically review the RationalEmotive model of psychological therapy" to see next pagesRead More
Cite this document "Summarise and critically review the RationalEmotive model of psychological therapy"
  • APA
  • MLA
(“Summarise and critically review the RationalEmotive model of Essay”, n.d.)
Summarise and critically review the RationalEmotive model of Essay. Retrieved from
(Summarise and Critically Review the RationalEmotive Model of Essay)
Summarise and Critically Review the RationalEmotive Model of Essay.
“Summarise and Critically Review the RationalEmotive Model of Essay”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document
CHECK THESE SAMPLES - THEY ALSO FIT YOUR TOPIC "Summarise and critically review the RationalEmotive model of psychological therapy"
Psychological Research And Music Therapy
Music is an art and good as it’s an alternative treatment to drugs for many disorders. Arts therapists have struggled to find ways to convey the meaning and the significance of their work to other health care professionals through research. Grainger (1999) argued that among major therapeutic approaches, art therapies are the most challenging to articulate, as the very essence of art is malleable and multi-dimensional.
16 Pages(4000 words)Essay
Model of Family Therapy
By saying that the structure of a family needs to be changed, I do not necessarily mean that number of individuals or their position are to be manipulated, but I mean to bring changes in the emotional dependence of the individuals upon one another. In order to fix things in the context of a family, somebody needs to have close association with the troubled individual and someone else has to retreat a bit.
5 Pages(1250 words)Essay
Critically review
Besides, they have shown to impact on the global economy patterns. A vast majority of the developing and the Third World countries are actually not fully benefitting from globalization of technology. With the exclusion of the East Asia, many Third World countries have not attained any significant economic growth over the past decade.
4 Pages(1000 words)Essay
Critically review the research evidence for two psychological explanations of sex offending behaviour that may apply to Mr Z
Z. This study is fraught with scientific evidence of reputable nature with the help of which it digs with acute intelligence into the hidden mental and behavioral aspects of Mr. Z’s notorious character. Basically, the purpose of this review is to critically analyze the extent to which two popular psychological explanations for sex offending behavior namely attachment theory and intimacy deficits can be applied to Mr.
6 Pages(1500 words)Essay
Investigate a family therapy model
This makes family relations a significant factor in family therapy and to the family therapist. The Satir Change Process Model is founded on the strong faith of
4 Pages(1000 words)Essay
Summarise the main outcomes and critically review the relevant report/chapters
l 30, 2007, the Australian Commonwealth, state and territories governments appointed Professor Ross Garnaut to conduct an independent study examining the effects of climate change on Australia and its economy. The Terms of Reference for the study included evaluation of the
10 Pages(2500 words)Essay
Psychological Disorders and Therapy
e rape, genocide, natural and man-made calamity, brutal wars, etc., which impact disrupts the individual’s memory resulting to changes in the nervous system including the abnormal secretions of stress hormones, in the parts of the brain that form a connection between fear and
5 Pages(1250 words)Essay
Psychological Assessment Model
e characteristics and inferential dimensions of a clients psychological status (e.g., symptom patterns, overt behaviors, and covert personality dynamics) as well as environmental influences should largely determine how the client is assessed. Therefore, if skilled clinicians
2 Pages(500 words)Essay
Critically review
This is evident from the stream of awards that come his way, such as the British Designer of the Year, an award that he won two years in a row, in 1999 and in 2000. In addition, Hussein’s accolades include an MBE, which he got in 2006. The reason why
4 Pages(1000 words)Essay
Review and summarise
rpose in feminism on one side portraying women as the subjects of feminisms, regardless of the changing trends in gender roles while on the other hand compromising the core values of feminism (Ringrose and Walkerdine, 2008). The changing trends in the society due to the
2 Pages(500 words)Essay
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Let us find you another Essay on topic Summarise and critically review the RationalEmotive model of psychological therapy for FREE!
Contact us:
Contact Us Now
FREE Mobile Apps:
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • Miscellaneous
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us