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Response question - Essay Example

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With the increasing population and the inappropriate diet and lifestyle the people are falling prey to these fatal diseases. It is…
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Response Question Dean Ornish with the compilation of facts and figures presents the increasing number of patients of cardiovascular diseases, diabetes and avian flu. With the increasing population and the inappropriate diet and lifestyle the people are falling prey to these fatal diseases. It is an alarming situation that 40% of U.S adults suffer from a chronic disease and 23% of hospitalization is the result of this disease (Department of Health, 2014). Ornish in the video presents only the facts and figures but do not provide an account on how we can change our lifestyle and diet.

He discusses the healthy food of Asia but since they are following the U.S then who is left for us to look up to? No doubt his video is informative but due to lack of guidance about the lifestyle and diet it deviates from the main topic. Had he told about the correct diet and provided a chart of healthy food it would have served for the right purpose. Obesity is becoming common and has deformed the human figure in the past few decades. In this way we are moving forward to devolvement. The children are fed on junk and processed foods.

They consume all the foods that are unhealthy from the age that is vulnerable and they become use to it. They refuse to intake the home made food and rely more on the take away foods. Though Ornish has not mentioned the reasons of obesity and did not talk about the prevention, however this is one of the common reasons. As obesity is common among people and they do not pay any heed to it and as a result they are unaware of the consequences. His video fails to provide the methods of prevention.

Exercise can help a great deal in losing weight and getting rid of the obese figure. He does not talk about the life style either. These missing points make his video lacking in this very important aspect. He should have guided the people about the proper diet and lifestyle that are required in the prevention of the fatal diseases. ReferenceDepartment of Health. (2014). Chronic Diseases and Conditions. Retrieved May 6, 2015, from https://www.health.ny.gov/diseases/chronic/

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