Determinants of Health Affecting the Well-Being of College Students - Essay Example

Personally, I feel the determinant that affects my health the most, as a college student is personal health practices and lifestyle. The lifestyle one leads and the healthy personal habits one make affects a person's overall health the most. I have noticed, that the months during which I lead an early to bed, early to rise lifestyle, I feel much fit and rejuvenated for the whole day. While partying late and late mornings do give me a heavy head that is reluctant to work and even I don't feel fine, physically.

The kind of diet I am into is also directly proportional to how I feel. Working out daily for one hour, early in the morning freshens me up.The Ottawa Charter for Health PromotionOttawa Charter for Health Promotion in November 1986 was the first International Conference On Health Promotion. This conference was mostly a response to the increasing expectations for a new public health movement around the whole world.Health PromotionAccording to WHO, "Health promotion is the process of enabling people to increase control over, and to improve, their health.

"-To reach a state of sound health i.e complete physical, mental and social well-being, an individual or group, one must be able to identify and to realize aspirations, to satisfy needs, and to change or cope with the environment. Prerequisites for HealthThe fundamental prerequisites for health care:peace,shelter,education,food,income,a stable eco-system,sustainable resources,social justice, and equity.Action areas of the Ottawa CharterFive action areas for health promotion were identified, these are:1.

Developing personal skills through educating and informing the public 2. Strengthening community action - community development draws on existing material and human resources to enhance self-help and social support. This also includes funding support. Using the strategy of strengthening community action, two agencies which could form a partnership for Health Promotion could be a leading daily Like the Edmonton Sun or Edmonton Herald teaming up with say, WHO and publishing useful articles on health and well, being, on smoking, substance abuse, exercise, and proper diet, to name a few.

Considering the power of a newspaper in generating awareness, we should use the medium of newspaper and make citizens aware of good health secrets and its importance.