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Exercise in Cancer patients - Research Paper Example

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Deryl Felder October 15, 2013 Professional Foundations of Exercise Science Exercise in Cancer Patients Introduction While the diagnoses among chronic diseases are becoming more prevalent among Americans today, it is imperative for our society to continue researching the most effective methods in treating and preventing these various diseases…
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Exercise in Cancer patients
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Download file to see previous pages Therefore, in comparison to previous recommendations for those diagnosed with chronic diseases, participating in certain physical activities can bring about many advantages and benefits for cancer patients. Background Information Cancer and cancer treatments have the effects of inflicting the feeling of tiredness among its patients. Cancer patients are thus encouraged by medical doctors to regularly exercise since exercises are considered safe and significant in improving their physical conditions and quality of life. However, some types of cancer and treatments do not allow exercising, thus stressing the importance of proper consultations with doctors prior to or in the course of the training programs. Medical reports indicate that demonstrate that cancer and its treatments are capable of causing mental, physical and social issues affecting their bodies and qualities of life. Exercises can help with the recovery and immense reduction of the of the common side effects of treatments such as nausea, fatigue, depression, muscle weaknesses, and anxiety by; enhancing muscles’ strengths and endurance, effectively reducing cancer-related fatigues and increasing energy, enhancing bone density and range of motion of the joints, improving appetite, lessening nausea and vomiting in some individuals on chemotherapies, increased respiratory and cardiovascular functions, initiate refreshening and deeper sleeps, enhanced feelings of control over patients’ lives, improved digestion and reduced constipations, reduced levels of stress and anxieties, and improved mood. From these benefits, it is also important to note the benefits of good nutrition practices in the creation of healthy and active lifestyles. After approval by an oncologist, a patient is encouraged to work in have with a physiotherapist or physiologist before actively starting to any new exercise programs. The advantage of this is that these healthcare professionals and qualified in providing recommended assessments and screening (a technique meant for identifying individuals with medical conditions which may hinder or put such patients in conditions or higher risks of experiencing health complications in the event of the physical exercising activities), which are deemed to provide accurate guidance and advice for ensuring that the proposed exercise is successful and safe. Medical explanations of the reasons for assessments and screening are that they are filters and/or safety nets that facilitate decision making on the potential benefits of exercising as opposed to the risks that are likely to be experienced. For a positive outcome of exercising, one should: Start with a lighter pace and relatively lower intensities. In the event of weak or fatigue feelings, it is recommended that one starts with a gradual but slower program, lasting for a shorter duration of time (about ten minutes light-intensity exercise session each day); build towards moderate-intensity exercise after completing treatments or as one continues with treatments. This is a level of effort which requires that a patient is able to experience changes in his/her breathing and heart beat rates; a gradual shift into twenty to thirty minutes moderate-intensi ...Download file to see next pages Read More
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