Healthy Diet in the Docymantary Medecin Movies - Essay Example

Analysis From the above discussion of healthy diet related to the movie “Forks over Knives” and the Nutrition Source Website, it can be deduced that there are several interesting facts that were not apparent. Among them, the fact that animal nutrition maximizes cancer and nutrition obtained from a plant diet minimizes cancer is quite interesting. This can be considered quite relevant to a healthy diet as it can make a great impact on the eating habits of humans. This paper approves the healthy eating platesates must also comprise healthy drinks such as tea and coffee with less sugar and a lot of water to drink.

Another interesting aspect depicted by the source is how limiting the use of salt in food would ensure a healthy diet. It is apparent from the fact that more than 70 percent of US adults are a threat of developing health complications associated with salt consumption. The source also reveals an interesting fact about alcohol consumption. The information provided by the movie and the source regarding a healthy diet is deemed to be factual, but people will hardly accept the truth. This is because of the psychological fact that switching over to a plant-based diet and leaving animal-based foods is a nightmare for many.

This essay concludes that from the above discussion of healthy diet related to the movie “Forks over Knives” and the Nutrition Source Website, it can be deduced that there are several interesting facts that were not apparent. Among them, the fact that animal nutrition maximizes cancer and nutrition obtained from a plant diet minimizes cancer is quite interesting. This can be considered quite relevant to a healthy diet as it can make a great impact on the eating habits of human beings. Furthermore, this information also came as a surprise because these were not apparent to people owing to a lack of awareness about the same.

The discussion of the paper also depicted certain similarities and differences in information between the movie and the Nutrition Source website. The similarity between the two will comprise their motive which is creating awareness among the people and their extensive emphasis on plant diet among others.