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Healthy Eating and Obesity - Assignment Example

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This essay considers the video of the story of an Australian who decided to change his life through changing his eating habits and adopting a healthy lifestyle. His unhealthy way of living had led him to obesity and health problems, and he decided to change something…
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Healthy Eating and Obesity
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Download file to see previous pages After overcoming difficulties and succeeding in juice fasting, the narrator also undertook the task to help an American driver he met during his trip. The message conveyed in the video includes the necessity to plan one’s diet including right products into it. Moreover, if people were aware of the properties of the products they eat daily and the rules of how to plan their nutrient budget, the problem wouldn’t be so disturbing. At the same time, the narrator conveys the message based on his own experience: if one wants to be healthier and get rid of the weight that causes discomfort and health issues, it only takes motivation and time.
2. The documentary under consideration deals with extremely relevant social phenomena of nowadays – increasing level of obesity and health problems caused by abnormal eating habits and – what goes hand in hand with these two – necessity to adopt a healthy lifestyle. Nowadays people – similar to the man in the video – confuse priorities placing wealth and many other aspects higher than health, although health is the primary value we all have and any further achievements are possible even if this one is present. Unhealthy eating including junk food addiction and the sedentary lifestyle increase the threat of various diseases’ development and obesity. As it was illustrated in the movie, the obesity level growth has already overrun the borders of the U.S. (which is virtually the homeland of fast food) and spread on Australia. That is why people gradually start thinking about this problem and taking measures either to fight or to prevent it.
3. The problem under consideration is, in fact, a product of many societal forces including family, media, and culture. Family as an influential factor might act either positively or negatively as eating habits and priorities on the “local” level are formed by the family and adopted by a person in childhood.   ...Download file to see next pagesRead More
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