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Stress in Japan - Essay Example

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An author of the essay "Stress in Japan" outlines that after the delivery she gets stressed when the baby is ill or keeps crying or does not take the feed.  When her baby grows up she is worried about his or her education and brought up…
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Stress in Japan
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Download file to see previous pages When the child is old enough he or she starts taking stress about his or her studies and career. Later on in life various phases and events come where that human being gets stressed easily ,takes tension, is either apprehensive about his or her future , any incomplete task or an unfulfilled dream. All of us must have experienced stress in some way or the other for some reason or the other. Have you ever had a pain in the area between your neck and the shoulder? Have you ever had a bad headache? Have you ever laid awake on bed whole night? Have you suddenly started overeating? Have you ever felt you don’t feel like doing anything? Got irritated? Frustrated? Got exam fever before the exams? If you have experienced any of these then you have gone through stress. Every action has an opposite and equal reaction. So is stress. Stress is basically a response to the happenings going on inside or outside. Every person has some expectations from the people around him , from the activities going on around him. When unexpected things happens then that person gets stressed either out of excitement or due to tension. Stress has always been seen from a negative viewpoint. But actually it can be both negative and positive. If it is negative it can affect our health badly but if it is positive it can encourage us to be more active and alert. Example when exams are near students are concerned about getting good marks, they are worried so they sit in their room and study the whole day. This kind of stress is a positive stress which drives a person to do positive work. Other positive stresses occur at the time of emergencies where a person becomes more alert and does the required to save his or others’ lives. How we take stress is up to us. Too much stress is neither good for our brain nor for our body. Too much stress free is also not good as we start taking matters of concern lightly. Hence, neither extreme case is suitable. First we need to note down the causes of stress whether it’s a positive stress or negative. There are various causes of stress. A person can get stressed if any of his loved ones is in pain or is suffering from any kind of illness. Parents always stay stressed for their children. They are always thinking about them, worried about their health, education, career and future. For students their studies, career can be a stress for them. They need to score good percentage in order to get a position in class and therefore they can be in stress while trying to accomplish their goals. For people who have work in offices , they stay in stress because they have to submit assignments or projects on time. People at work have to face different people and they have to handle different situations which cause them to come under stress. In cases of emergency, people come under stress. If there is a building on fire obviously people will get scared and under stress will either shout for help or will stay calm, boost up their energy and will find out some way to save the lives of the people stuck in the building. If a relationship of a person is not good with his wife or mother or father or any other relative then this can also play a vital part in building up stress. Same goes for a woman, if she is upset with the behavior of her husband of any other family member or if she is married to an incompatible partner then chances of stress increase threefold. ...Download file to see next pages Read More
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