The smoking-culture withdrawal encounters difficulties due to the addictive property which proceeds as a side effect after the smoking. Aromatherapy in this sense is a vital point of the program of smoking cessation…
Download file to see previous pages...
Rehabilitation centers and drugs established have aided in the quitting process, but the aftermath has not been convincing. Hence, essential oils from herbal extracts are considered to be used to address this problem, and the response has helped the ex-smokers. Blend of Lavender and Clary Sage Authentication of the above blend in the quitting process of smoking is effectuated by the various properties it contains. Properties of relaxation of breathing muscles are present in the blend. 11 drops of lavender and 3 drops of Clary Sage make a perfect blend.
At the same time, Lavender is also helpful for headaches associated with nicotine withdrawal especially when combined with a quick walk. (Janet, et al 442) Lavender has an olfactory modality, stimulating and bracing properties that enable it to enhance its aromatherapy treatment in smoking withdrawal. Its aromatherapy promotes health and provides a strong and a new sense of well being to the individual. It also ensures balance of physique and emotions. Clary Sage essential oil contains ‘Sclareol’ that is an antidepressant to minify the depression caused as an aftermath of quitting the smoking habit. This blend of essential oils contains components such as ‘Linalool’ that assist in the reduction of stress-oriented illnesses such as asthma, lung cancer, bronchitis, throat infections, coughs, colds, tuberculosis among other sinus infections. Blend of Eucalyptus and Peppermint Smoking brings about related cancer diseases such as lung-cancer. An individual quitting the habit needs essential oils to assist reduced rates of cancer infection in the body. A blend of Eucalyptus vapor and peppermint vapor is essential in the cessation treatment of individuals withdrawing from smoking. The blend has a therapeutic property of antiviral that aids in the accomplishment of the smoking habit. They reduce the craving of cigarettes if inhaled. Eucalyptus contains a component, eucalyptol, which reduces coughs associated with the aftermath of smoking. It also clears the lungs and enhances breathing through increment of oxygen cells, since it is an antiviral and works in the lungs to thin mucus. (Stephanie 60) For its oil to work 30 drops of the respective essential oils are recommended in a bowl of hot water; a towel deepened in the bowl and held to breathe the aromatic steam (5-10 minutes) produced. Eucalyptus is also blended with lemon but with moderation since to some individuals it causes immense sensitivity. A few drops of lemon in cold water reduce the desire of the smoker to smoke. Lemon, lime, grapefruit and orange are other essential oils that can be used in aromatherapy to alleviate the desire for a smoke. (Brigitte et al 258) Blends of Lemon, Rosemary, Ylang-ylang, Geranium and Peppermint Blends made out of these essential oils form the ‘Aroma Life’ essence needed in the aroma therapeutic sessions of assisting individuals quitting the smoking habit. Diffusion of these oils in a burner with each 5 drops of lemon and rosemary, 3 of peppermint and ylang-ylang assists in curbing cravings and for energizing and relaxing the body muscles. There are components such as geranial and citronellol in geranium; camphene and camphor in rosemary; perfumery property in ylang- ylang that help in the cessation of smoking. Geranium is mixed with Patchouli to aid in decreasing the craving of smoking. This mixed blend of oils helps in the detoxification of the bronchial tubes that could be blocked by the former smoking culture. The blend also helps in the purification
...Download file to see next pagesRead More
At the end of the day, several structures lay on the ground, various properties collapsed, hundreds of lives were lost and a malevolent group reigned supreme. All in the quest for supremacy. A decade after the 9/11, the world is still struggling to piece together what has transpired on that fateful day.
Cigarette smoking is associated not only with diseases but also is a cause of many fatalities owing to the end stage diseases that can result due to this habit. It has analyzed that 46 million people residing in the United States are smokers and this leads to the death of 443,000 people in the United States every year.
In spite of this fact being publicly known, still people are observed to continue smoking. This article focuses of one of the possible hypothesis for this prevalent trend i.e. showing smoking and tobacco in movies thereby influencing the impressionable youth.
But its usage has decreased since the medicine came into existence, and the reason is because people are more prone to using modern stuff as compare to natural things. They consider natural things as obsolete. The pain human body feels cannot be healed with some chemically made medicine however they do provide a temporary relief, which cannot heal the disease.
nto a drug called nicotine, which makes the smoker feel they are unable to cope without cigarettes for more than a certain length of time when in truth. Some people think that smoking dose not causes disease. However, quitting smoking will protect your health. Quitting smoking
The industry’s market segment is about $1 billion and the consumption rate of cessations cigarettes is growing at the rate of 20%-30%. The industry is in the stage of rapid growth in the development cycle. From this trend the foreseen implication is that
Due to the negative consequences of smoking, abundant amount of importance is given to smoking cessation. Smoking cessation is a term used to refer to the different techniques that helps individuals in quitting smoking.
3 Pages(750 words)Research Paper
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Let us find you another Research Paper on topic Use of Essential Oils to Quit Smoking for FREE!