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Nutrition and health of children and families - Essay Example

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In the essay “Nutrition and Wellness in Families and Children” the author analyzes the concept of wellness, which is a multifaceted approach to healthy growth and developmentthroughout the life cycle. It focuses on making choices and decisions.  …
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Nutrition and health of children and families

Download file to see previous pages... Young children observe their surroundings constantly.  They aren't able to relate cognitively to their environment yet, so they must rely on experiential information.  They quickly master what they see and experience firsthand.  If they see their mentors modeling wellness concepts; they, too, will model wellness concepts.  On the other hand, if they see and experience illness producing behaviors, as well, they will model them.  What we do, as the primary educators in our families, determines the overall concepts our children take with them into their journey through life.   Wellness concepts are more than just nutrition and physical fitness. Actually, there are six dimensions of wellness that comprise the whole human. The wellness model defines healthy behaviors for appropriate growth and development in each of these areas: social, occupational, spiritual, physical, intellectual, and emotional.  It is through observing wellness modeling in each area that children are able to become healthy adults, maximizing their potentials for a long life filled with high quality experiences. (Hetler, 2004) People who practice social wellness are well in tune with nature and their surroundings.  They understand the importance of the balance of nature and taking care of the environment.  These people make choices to enhance personal as well as global relationships seeking win-win situations for everyone at every level.  They model behaviors aimed at living....
(Hetler, 2004) People who practice social wellness are well in tune with nature and their surroundings. They understand the importance of the balance of nature and taking care of the environment. These people make choices to enhance personal as well as global relationships seeking win-win situations for everyone at every level. They model behaviors aimed at living in peaceful co-existence with the surrounding world. (Hetler, 2004) Practicing occupational wellness involves finding meaningful and fulfilling employment that coincides with one's values and attitudes toward work; the contribution of productivity, a person's abilities to contribute their talents, skills, and gifts for the greater good of mankind. The development of functional and transferable skills allows one to share across many levels, providing a deep sense of satisfaction and personal acceptance in the world around them. Families that model occupational healthy behaviors teach their children that productivity is a necessary component of the journey which allows one to contribute their talents in order to make the world a better place to live. They also emphasize that it's the satisfaction of the productivity which counts the most; not the remuneration. (Hetler, 2004) Families who practice spiritual wellness encourage their members to find meaning in the human journey. They foster growth and development in the deeper meaning of life through a sense of harmony between the internal struggle to become fully human and the external struggle of the life lessons along the path. They encourage each other to become authentic and open minded; tolerant of others also on their path. Spiritual wellness in families takes the approach of the one human family and global awareness. ...Download file to see next pagesRead More
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