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Natural sleep aids - Essay Example

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Instructor Date Natural sleep aids are better than Pills/Drugs in reducing Sleepless Nights Introduction Natural sleep aids are the most effective and safest method in reducing sleeping disorders otherwise known as insomnia (sleepless nights). There has been increased rate of insomnia amongst contemporary individuals…
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Natural sleep aids

Download file to see previous pages... Amazingly, there have been creations and developments of various sleeping aids. Other than the natural sleeping aids, pills and drugs are contemporarily used in enhancing sleep amongst individuals troubled with insomnia. Despite inventions, creations, and developments of drugs or pills for enhancing sleep, natural aids are still the most effective and safest methods. Arguments for Pills/Drugs as Sleep Inducers Significantly, pills and drugs have had positive impact in reducing insomnia or sleepless nights. This is attributable to the many merits derived from using pills or drugs. Pills or drugs unlike natural aids are quick and easy solutions to sleepless nights. Insomnia is a disorder is brings people down especially in terms of productivity. Quicker and easier methods of solving such disorders are therefore highly appreciated in order to help individuals to get back to their normal productivity. Economic growth and development on the other hand highly depend on the activeness of the citizens (Best Natural Sleep Aids). The less sleepy a citizen is, the higher the productivity hence improved performance and productivity. In this perspective, it therefore confirms that with pills or drugs individuals are able to quickly and easily solve the problems of insomnia or sleepless night in a bid to improving efficiency and productivity. Unlike the classical period where there was fear of overdose and habitual effect of the pills or drugs for enhancing sleep, the contemporary society enjoys medication that is less habitual whilst reducing chances of overdose. Contemporary insomnia medication has been developed by qualified physicians and doctors that matches the problems or needs of an individuals suffering from the problem (Blaylock). Psychologists having identified the increased stress resulting from psychological, emotional, and social problems have also given a hand in making sure that right amounts of drugs or pills for enhancing sleep are prescribed. What’s more, prescriptions have been so advanced to the effect that there is consideration of the individuals’ lifestyle, weight, age, and duration of the sleepless problems (Edinger & Means, 539). If anyone would think therefore that the use of pills or drugs is likely to cause problems of overdose as well as being habitual then it is a misplaced through since that is not longer true within contemporary medications. Thirdly, contemporary medication has not only identified the varied needs of sleep aids amongst individuals but also the many choices that one with insomnia can pick from. The choices of drugs or medications for insomnia or sleepless nights include pills or drugs that just cause an individual to sleep, those that enhance sound sleep throughout the night, and those that are able to not only make individuals sleep but sleep soundly that is, variety of sleep aids pills or drugs that perform the two functions (Hair, McCormack & Curran 1415). From the array of medications to insomnia, individuals are sure of finding the right one that suits their problems. Physicians and other medical practitioners who prescribe such drugs or pills will always ensure that patients do not experience unwanted side effects even though it is some times difficult to prevent them (side effects). In this perspective, there is no doubt that pills and drugs are an effective way of enhancing sleep. Another important concept that makes contemporary pills or drugs effective in ...Download file to see next pagesRead More
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