Average Consumption of Calories in the US - Lab Report Example

For instance, the us Farm Bill has made it possible for corn, wheat and rice to be more affordable than fruits and vegetables.... It is argued that availability of calories has been increasing.... In 1996, the amount of calories available per person was about 3,654 but rose to over 3,700 by 2007.... During the same period, the average number of calories available per person in Europe was 3,394 but rose to over 3,600.... In developing countries such as Asia, the amount of calories per person stood at 2,648 in 2007....

Foods such as hamburger, fries can add a lot of calories to the body if consumed in large amounts, and it is therefore paramount that they are kept in check.... The average physically active man needs 2,500 calories to maintain a healthy weight, and the average physically active woman needs 2,000 (NHS Choices 2013).... CAUSES Obesity occurs when energy intake from food and drink consumption is greater than energy expenditure through the body's metabolism and physical activity over a prolonged period, resulting in the accumulation of excess body fat (Public Health England 2013)....

Hence, artificial sweeteners were developed that mimic this effect and even provide a higher degree of “sweetness” with only a few calories compared to natural sugars.... Generally, the major benefits derived from artificial sweeteners can be attributed to the reduction of sugar consumption among individuals specifically at high risk of developing metabolic conditions....

With respect to carbohydrates, the nutritional assessment project set a daily target of 130g, representing approximately 45-65% of total calories.... The researcher of this essay “Macronutrient Intake” aims to analyze the tree daily reports on average nutrient intake.... Records indicate that the patient consumed carbohydrates in excess of daily requirements, thus supplementing daily calorie intake with an average of 52% starch....

As indicated in the table, the three day averages show excess intake of calories and low intake of non starch polysaccharides.... In this regard, using dietary assessment programs enables us to assess how far we are The objective of this paper is to assess the nutritional status of a 38 years old lady bus driver who is 75 kilograms in weight.... The above table shows the three day average intake of macronutrients and calories against the UK dietary reference values....

The writer of this paper states that the most important component of staying healthy is the regulation of weight, and the regulation of weight is directly concerned with the number of calories that an individual consumes.... However, consuming more than the daily requirement of calories may end up making a person prone to more diseases, rather than providing benefit.... The United States Food and Drug Administration (FDA) as well as the American Heart Association have verified the importance of the number of calories consumed by a person in one day, which comes to around two thousand calories per day....

Therefore, the number of calories intake should be limited to a certain level so that the person may not add up a few pounds.... Studies have shown that women, in general, need about 1600-2000 calories per day while men roughly about 2000-2500.... And as any ads, they would never publish the side effects of the drugs or the herbal preparationб but rarely will they show that exercising is a good and safe practice to burn the excess calories.... The essay "Calorie Intake and Burning" focuses on the critical multifaceted analysis of the issues on food consumption and how to consume it in the right proportion, which has become one of the most common things that people ask themselves....

It is argued that availability of calories has been increasing.... In 1996, the amount of calories available per person was about 3654, but rose to over 3700 by 2007.... During the same period, the average number of calories available per person in Europe was 3394, but rose to over 3600.... In developing countries such as Asia, the amount of calories per person stood at 2648 in 2007.... The Sub Saharan Africa recorded 2176 as the number of calories available per person....