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A naive swimmer is not aware of the depth and intensity of water available in the pool, so he/she steps in freely and is at risk of drowning if he/she is not supervised or is not properly administered. During…
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Download file to see previous pages Practice makes an individual a good swimmer. A beginner should start from shallow waters. After the individual has developed perfection in shallow swimming, gradually, the depth of water should be increased. The importance of different techniques of swimming in making the experience of swimming rich and fulfilling cannot be overemphasized. To be a good swimmer, it is very important to actually enjoy it. Certain exercises help make the experience very enjoyable. One such exercise is floating on the surface of water. this exercise requires feeling air in the stomach and lying straight on the surface of water. It exercise makes the swimmer feel like flying in the air. One does not need to plunge into the depth of water in order to do this exercise. Once an individuals association with water and swimming has been established with the help of such exercises, next step is to learn deep diving. This is a very critical step in the process of learning swimming and one needs close administration and supervision in order to deter any accidents.
Before starting the swimming sessions, it is important to realize that the swimming experience of a pool is different from the swimming experience of any other water reservoir e.g. river and ocean etc. Since the volume of a swimming pool is limited, there is less chance of development of large water waves that are usually encountered while swimming in a river or an ocean. This imparts a need for pool swimmers attempting to dive in a river or an ocean to take extra precautions measures which include but not limited to wearing safety jackets, goggles, clippers, and ideally oxygen cylinder.
Before diving in the water, one of the precautionary measures is to fill air in the stomach because the air filled stomach prevents a swimmer from drowning and helps the swimmer keep close to the surface. In order to go down and touch the base of a ...Download file to see next pagesRead More
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