Effect of Physical Activity on the Stress Management and Alcohol Consumption of Freshmen - Essay Example

The thesis is also clear as it helps a reader to generally interpolate that idle students may engage in acts like alcohol consumption. In addition, students who have strained interpersonal relationships with peers may be suffering from stress. As a means of stress management, they may resort to alcohol consumption. Intended audience The study has a number of audiences that are addressed.

One of the audiences is students already studying in college and those wishing to join college. The study addresses them directly as they are the subjects of the study. Other audiences are parents and university administration as they are responsible for the student’s wellbeing. The review of the literature is sufficient and relevant as it looks at the three main variables in detail. The literature also focuses on recent research, which shows its relevance. Hypothesis The hypothesis is that college students who participate in regular physical activity have low-stress levels, better interpersonal relationships, as well as low levels of alcohol consumption.

The sample for the study The sample of the study drew participants from a public university in the southeastern United States, whereby freshmen aged between 18 and 25 were selected. The participants must also have taken alcohol within the past three months, and they must be able to read and speak English. Samples were randomly selected from seminar classrooms and residence halls. The main mode of data collection was through the HPLP-II and Daily Drinking questionnaire (Wilson-Salandy & Nies, 2012).

Critique of the conclusion shows that the hypothesis was disapproved. The conclusion shows that there is no relationship between the three variables that the study sought to test. However, other studies reveal a positive correlation between physical activity and alcohol consumption, interpersonal relationships, and stress management. This study shows no relationship at all. This may imply that the study may have been skewed in terms of questions asked and sampling techniques. The next step for this study is that the same study needs to be repeated in another region to examine whether the same results will be achieved.

The results imply that there is no significant effect on interpersonal relationships, alcohol consumption, and stress management whether students engage in physical activities or not. This may discourage students from engaging in healthy exercises. My overall impression concerning the study is that the review of the literature was well-grounded, but the method of data collection was skewed. The study ought to have carried out a study with a single objective such as effects of physical activity on alcohol consumption, and the other variables to be considered as subsets or minor variables.

This will have helped in the precise analysis of data. Another impression is that the study ought to have sampled students from various universities in different locations, in order to ensure that results are fairly balanced.