Older Adulthood Issues - Essay Example

It is always said that “old is gold”, a fact that I have often agreed with. However, this saying does not seem to fit considering the new information I just came across. With many defects such as a decline in mental state, and cognitive and physical ability that I have learnt from this class, I would say old is hell. However, I believe that I am better equipped at handling older people after learning this, myself included when I come of age.

I have learnt that longevity and life expectancy are influenced by many factors, among them heredity, environment and social class. This means that some diseases and health defects associated with old age can be prevented or at least reduced if proper care is taken. I will advocate for routine medical checkups for me and my friends so that these many complications are avoided in future. For example, it has come to my attention that avoiding exposure to environmental toxins and other hazards and also getting faster access to healthcare can avoid these complications. For a successful transition into old age, I will from now henceforth advise those with old age to accept the change, be sociable and also employ spiritual faith.

Older adults require religious support and spiritual nourishment to enable them to cope as I have just realized. Another way of coping is by keeping old and retired people busy by volunteering. This enables them to overcome depression associated with old age, widowhood or caring for a sick partner. Having family members visit the old is refreshing to them (Kail and Cavanaugh, 519). Old people are sometimes neglected or abused. This is not good as they require as minimum stress as possible. I have a changed opinion about old age, and will from now on emphasize love and care for old people.

From this class, I have learnt better ways of caring for and helping older people. I have also gained insight that can enable me to advise old people on a successful transition to old age. Plus, it has changed my view on old age. Old is gold.