Nobody downloaded yet

The Benefits of Bioflavonoids and Polyphenols for Human Health - Research Paper Example

Comments (0) Cite this document
Summary
From this research, it’s clear that plants contain such substances as flavonoids, phenols, and polyphenols. They protect plants from infections and attract pollinators. This work looks into the greens, herbal teas and fruits that contain these beneficial agents in high concentration…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER93.5% of users find it useful
The Benefits of Bioflavonoids and Polyphenols for Human Health
Read TextPreview

Extract of sample "The Benefits of Bioflavonoids and Polyphenols for Human Health"

Download file to see previous pages A tisane can be made from dried or fresh leaves, flowers, roots, seeds, or flowers. It is made by pouring boiling water over plant parts. The mixture is then left to soak for a few minutes. In another process, plant parts like roots and seeds can be cooked in boiling water. The resulting tisane drink is then strained out and served or sweetened first if so desired. It can also be made from herbal tea bags produced by many companies (Stern and Matheson, 2007).
Vitamin pills and bottles of vitamins are a quick way of acquiring recommended daily allowance of minerals, vitamins, and trace minerals. Most people usually utilize these methods to boost their nutrition. However, apart from them, herbal teas can be great sources of minerals like magnesium, iron, potassium, vitamin C, calcium, and others. Herbal teas are tasty but can also boost or offer extra nutrition to people. Herbal teas like Nettles, Dandelion, Fennel, Redbush, Liquorices, Lemon Ginger, Peppermint, Peppermint Nettle, Chamomile, and Echinacea Raspberry offer nutrition to individuals that consume them. They have large amounts of flavonoids and other related compounds, which have been associated with different health benefits (Johnson, et al. 2014).
Herbal teas have many health benefits because of their nutrition contents. Even though, they are usually used as delicious and comforting beverages, which can be enjoyed with friends; tisane is known to relieve insomnia, calm at stomach upset, and fight infections caused by microorganisms’, such as viruses (Enna and Norton, 2012). Apart from these benefits, herbal teas have other countless powerful health benefits.
According to Lancer, (2014), over one million cups of chamomile or camomile tea are served daily throughout the world for a good reason. The fragrant and delicious chamomile tea has many topical benefits. It eases pains and aches, soothes colicky babies, assists people to sleep soundly and relief people of irritation in the skin. It is used as a medicinal plant because of its anti-inflammatory, antimicrobial, anti-hyperglycemic, sedative, anti-spasmodic, and anti-allergic effects. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(The Benefits of Bioflavonoids and Polyphenols for Human Health Research Paper, n.d.)
The Benefits of Bioflavonoids and Polyphenols for Human Health Research Paper. Retrieved from https://studentshare.org/biology/1864809-an-assessment-of-polyphenolic-and-phenolic-compounds-of-commonly-consumed-herbal-teas-and-their-comparison-with-black-and-green-teas
(The Benefits of Bioflavonoids and Polyphenols for Human Health Research Paper)
The Benefits of Bioflavonoids and Polyphenols for Human Health Research Paper. https://studentshare.org/biology/1864809-an-assessment-of-polyphenolic-and-phenolic-compounds-of-commonly-consumed-herbal-teas-and-their-comparison-with-black-and-green-teas.
“The Benefits of Bioflavonoids and Polyphenols for Human Health Research Paper”, n.d. https://studentshare.org/biology/1864809-an-assessment-of-polyphenolic-and-phenolic-compounds-of-commonly-consumed-herbal-teas-and-their-comparison-with-black-and-green-teas.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF The Benefits of Bioflavonoids and Polyphenols for Human Health

Genetically modified crops: risks and benefits to human health

...? Genetically Modified Crops: Risks and Benefits to Human Health Genetically Modified Crops: Risks and Benefits to HumanHealth I. Genetically Modified Crops (GMC) I disagree with the given statement which justifies genetically modified crops (GMC) as ‘environmentally and biologically sound method to combat agricultural pests’. Although genetically modified crops reduce the use of chemical pesticides and thereby ensure eco-friendly agricultural practices, use of GMC may adversely affect both human health and environment in several other ways. Allergenicity is one of the potential risks of genetically modified crops to human health. Many children in the United States and European countries have been diagnosed with dreadful allergies... . V. The...
3 Pages(750 words)Essay

Human Resources-Benefits

...?Human resources-benefits Marcus , in his article, argues that the concept of pay-for-performance has revolutionized the health care industry and has brought radical changes to the quality of health care in the United States. The Affordable Care Act of 2010 has paved the way for the new program, the Hospital Inpatient Value-Based Purchasing Program (HIVBP), which has been instrumental in paying hospitals based on the quality of health care rather than the quantity. It has been observed that the existing incentive systems for doctors and hospitals do not contribute towards a subsequent improvement in the quality of health care. As such,...
3 Pages(750 words)Essay

Human Resources- Benefits

...? Human Resources - Benefits        Affiliation     with more information about affiliation, researchgrants, conflict of interest and how to contact Human Resources - Benefits Part 2: Statement of the issue Microsoft is popularly recognized as a leading company for offering one of the best and most inclusive compensation and benefit packages in the country. Microsoft provides compensation as well as benefit packages to its employees to an above average limit. But considering the past five years, it can be seen that many benefits have been cut short. One of the main benefits taken away was the Employee...
7 Pages(1750 words)Essay

Health Benefits of Alcohol

...?Are There any Health Benefits to Alcohol? Table of Contents Introduction 3 Thesis ment 3 Analysis of Article 3 Discussion on Analysis 5 Conclusion 6 Works Cited 7 Introduction Many are the times when discussions arise concerning what readers generally desire on what to read or not. Writing is an art that ought to be made closer to perfection with every word. It requires courageousness, anticipation, and commitment to outlay an effective writing. Writing involves uncertainties and beliefs and not only revolves around words, their arrangement, and languages used. Planning is very crucial for any efficient writing. Effective writing requires adopting risks. Most importantly, an eloquent piece of write...
4 Pages(1000 words)Essay

Health Benefits of Yoga

...Health Benefits of Yoga Yoga is defined as "a Hindu discipline aimed at training the consciousness for a of perfect spiritual insight and tranquility. [It is also] a system of exercises practiced as a part of this discipline to promote control of the body and mind" (Webster].There are quite a few styles of Yoga but the most common Yoga in the west is hatha. Yoga is a simple way of maintaining fitness. The various exercise programs that are available in Yoga allow helping to build the strength and endurance of a person along with a subtle increase in elasticity of muscles and balance with time. The main aspect of Yoga has always said to be a way of relieving anxiety. Regular practice of Yoga helps cool the soul and is a way... knows...
3 Pages(750 words)Essay

Human Resource Management Benefits' Choices

...of Lecturer] Management Human Resource Management "Benefits Choices" The Impact of the Legally Required Benefits to Employees There are several benefits that employers are under legal obligation to provide to their employees. These legally required benefits include Medicare, social security, workers compensation, unemployment compensation, and family and medical leave. Since employees regard these benefits as their employers’ function to provide and care for themselves and their families, it is imperative that employers address these needs; otherwise the impacts would be enormous (Beam et al. P. 9). Some impacts of these legally acquired...
1 Pages(250 words)Research Paper

Health Benefits

...Health Benefits Health benefits Quality of care is one of the factors that contributes to improved performance and job satisfaction in many organizations (Mahrous, 2014). Likewise, the health status of a population or a community is dependent on the quality of care being offered by the available health care providers. Therefore, it is imperative for health care administrators to ensure quality care is delivered within their institutions. This paper analyses how I would evaluate the quality of care being delivered by my health benefits contractor to my employees from the perspective of a...
2 Pages(500 words)Essay

Health Benefits of Meditation

...Process Meditation Most people have heard of numerous health benefits of meditation but there are few of thosewho understand the essence of this concept. Hearing about meditation I used to imagine a man sitting in a lotus posture with his eyes closed but it was not clear for me what the man is doing at this moment. Dreaming? Thinking? Sleeping? That is the main question to answer. It seems to me that meditation is a technique that requires concentration, relaxation, and penetration into oneself. And like any technique meditation requires knowledge of theory and regular practice. Reading much about different variant of meditation only puzzled me. That is why I decided to try it to figure out the best way...
3 Pages(750 words)Assignment

Benefits, Deficiencies and Human Rights

...UK Identity Cards Act 2006 Benefits, deficiencies and Human rights June 2006 There has a significant amount of discussion and debate surrounding the Identity Cards Act 2006, which became law earlier this year. Research show that, whilst from some quarters there is positive support for the act in terms of the security benefits, others factions of society object vehemently, that objection being mainly based upon the act’s intrusion and perceived breaches of human rights and civil liberties. In this report we have evaluated the Act’s benefits and potential drawbacks, including the use of biometrics as a central element of the identity procedure, so as to...
23 Pages(5750 words)Essay

Health Benefits of Yoga

...and his/her self-esteem is improved. Thus, yoga works on both the physical and mental level to boost the individual’s energy and increase his/her efficiency. Physical activity is compulsory for good mental and physical health. Yoga provides a complete set of exercises that have been customized to the generic needs of human beings. Thus, they apply well in all times to all cases. There are numerous health benefits of yoga that include but are not limited to increased flexibility of the body, decreased pain particularly the chronic back pain, enhanced breathing and increased flow of oxygen in the bloodstream, and increased muscle strength. All of these...
7 Pages(1750 words)Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Research Paper on topic The Benefits of Bioflavonoids and Polyphenols for Human Health for FREE!

Contact Us