Benefits for Cognitive Function in People - Essay Example

Another research was conducted for people with mild cognitive problems such as those diagnosed with about an average of ten times the risk of having dementia. During the intervention of aerobic exercise to adult participants with mild cognitive impairment, the result of the study found that there was an improvement in the cognitive function of the participants. For the women, there was an observed change in the physical and chemical reaction that includes “better disposal of glucose, decreased fasting plasma levels of insulin, cortisol, and brain-derived neurotrophic, while men showed an increase in their plasma level of insulin-like growth factor (Bankhead, n.d)”.

Similarly, Kramer, Erickson, and Colcombe (2006) obtained a result showing an improvement in people, this time with anemia, found to have a positive effect of exercising on those who are already affected by dementia. Specifically, in the controlled studies conducted by Baker, et al (n.d.), the effect of high-intensity aerobic exercise though geared towards the improvement of cognitive function, specifically identified the specific effects of exercise on men and women. While men’s plasma levels of insulin-like growth are increased, women’s disposal during the metabolic clamp is increased and the function of fasting plasma levels of insulin is decreased (Baker et al, n.d.).