The aftermath of her crumbling life affects her marriage resulting into divorce after six years. From a critical point of view, Cheryl Strayed embarks on a long trek to ease out her prevailing grief and reflect on the life encounters and future life ahead. The various encounters in her life gives her great instances to reflect on her past life and make resolutions on how to make and not break her future life. Prior to the start of the journey, Cheryl is at the bottom of her life with the great issues surrounding her life.
Having to understand the fact of living without her mother made life complicated. The hiking episode of the PCT depicts the most effective way out for this case to save Cheryl’s crumbling life from total destruction. The recovery process involves walking along to reflect and regain her strength presenting a sense of meaning in life, as well as find the mission of her life. The trek is a physically painful and enduring episode with instances of hardships like having wrong boots resulting to suffering of her toes, lack of pleasantries like chips and Snapple and the need for a toilet service which seemed far from reach.
Amid the challenges, Cheryl handles them effectively to emerge emotionally strong even with instances of fright upon encountering strange men in her trail. At the end of the three month trek, Cheryl came out more stronger with better capacity to cope with her divorce, her mother’s death and her past drug abuse embracing a new lease of life for future achievements. Therapeutic Principles Grief is a process that has no exact process to overcome it or grieve effectively (Gillies and Neimeyer, 2006).
People in life are faced with various forms and magnitudes of grief which lasts for various durations of times. According to Worden (2009), the duration of grief varies from one person to another. Cheryl as the client in this context presents a perfect example of an individual who embraces encounters grief and decides to go a journey for therapeutic purposes and re-evaluate her present life in the quest to establish her future destiny. The principles of human grief present the reality of grief and coping strategies to the reality.
First, there appears no perfect way to grieve with individuals presenting diverse modes of grieving (Malkinson, 2007). Secondly, grief cannot be cured or fixed, but it is a process not an illness that can be administered medication to cease. The process involves a reaction comprising of thoughts, physical and emotional feelings, as well as behaviours for enabling a person under grief to survive. Cheryl episodes of grief brought about instances of life changing aspects for the future life. The third principle of grieving indicates no standard timetable for the grieving process.
Different people take different timelines and processes to get through grief and overcome it via unique episodes (Rossenblatt, 2010). Cheryl’s life presents a unique life episode of a young woman faced with grief and the need for reassurance of changed life later in the future. The challenges faced after losing her mother to cancer, and subsequent divorce coupled with indulgence in drugs presents instances of negative life attributes. Every loss is indicated by the fourth principle as a multiple loss.
Upon losing a loved one or a relationship, the grieving person loses part of their inner self (Drenth, Herbst and Strydom, 2010). Thus, therapeutic approaches aim at recollecting the lost inner being and ensuring getting back to normal life. Grief is a dynamic process and diverse intensity and complexity. The secondary losses in the life of a grieving person may have greater implications and thus, the need to ensure focus on overcoming grief and moving on with life (Forte et al., 2004). The fifth principle presents change bringing about loss resulting to grief.
Change is inevitable in life and thus, to effectively overcome grief, addressing and embracing change is imperative for a grieving person. Loss is a continuous process, and one grief or loss may amount or connect to another enhancing the intensity of suffering (Figley, Bride and Mazza, 1997).
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