A Layout of a Multifunctional Treadmill - Essay Example

A user gains various benefits from the multifunctional treadmill such as: strengthening the heart of the user thus lowering his or her blood pressure, improving the circulation of blood in the body as well as protection from blood vessels and heart diseases. It may also be used by diabetic patients on a regular basis to reduce blood sugar levels. The one outstanding advantage that comes with using the multifunctional treadmill is that it enables the user to acquire and maintain good body shape.

The heart needs to be kept in good condition and status as it is argued to be the most important muscle of the body. Other parts or tissues of the body, however, should not be left out during exercise. The muscle tissues of the arms, as well as legs, should be well maintained to maintain a good stature.The facility has some programs that enable a user to achieve an improved or maintained health condition in as far as health and exercise are concerned. These programs are as follows: first, it has a time location for the warm-up period.

Therefore, this enables a user to warm up before commencing on the actual exercise. It is an allowance of one minute that the user gets before he or she starts the exercise. Secondly, it has a speed control that enables a user to set his or her desired speed.Thirdly, it has an inclination control which one uses to adjust the treadmill to an inclination that they desire either steep or slope as the extremes. Fourthly, it enables a user to choose the type of exercise he or she wishes to do and adjusts to enable one to achieve a selected program of the workout.

It also has a slow-down program that automatically reduces the speed the treadmill is on the verge of finishing a workout. On the same is an enjoined folk-shape structure that is used to place dumbbells for use when one is taking a rest after a running session.The facility offers such amenities as enabling the user to do two different workouts simultaneously without having to move too far to another work outstation or using two different machines for the same. It also saves costs as one does not have to purchase an additional training kit for the same workout.

Finally, it conserves space as it contains two training kits on one package and it minimizes any possible risk of injuries.