Cognitive Behavior Therapy and the Humanistic Approach - Report Example

Behavior therapies are the concept that behavior therapies focus on the reinforcement and punishments people receive for maladaptive behavior and on altering them… However, response shaping through operant conditioning is also an effective tool and is a technique used in behavior therapy in which a person's behavior problems are changed to desirable behaviors through operant conditioning.... Research to date indicates that the one-sided approach is more effective if the audience is unintelligent, authoritarian or already in agreement with the stated position....

Origins and Causes of Self-Defeating Behaviour Psychologists state many reasons that lead to the emergence of Self Defeating behavior Syndrome.... In addition to the above factors some previous psychological effects also lead to the emergence of Self-Defeating behavior among individuals....

These are cognitive therapy and humanistic therapy.... The paper "Psychological Therapy" states that there are certain situations in which neither cognitive therapy nor humanistic therapy are the most effective means of creating such a change and another/alternate form of psychological approach/theory must be leveraged.... hellip; Regardless of the approach that is used, seeking to state that a given psychological therapy is better or more effective in any and all situation is ultimately an exercise in futility....

Carl Rogers (1902 - 1987) proposed the humanistic approach to psychotherapy that differs from other approaches since it is patient-centered as opposed to problem-centered.... However, the humanistic approach attempts to view individuals as the products of their personal experience, whereby one is more likely to benefit from positive experience than losing from negative experiences.... hellip; Psychotherapy has six main categories including psychoanalysis, behavioral therapy, cognitive therapy, humanistic approach, and integrative therapy....

The problem with the humanistic therapies.... Biomedical therapy may be done in the form of psychosurgery, electroconvulsive therapy and drug therapy.... On the other hand, psychotherapy is divided to humanistic therapy, psychodynamic therapy, group therapy, cognitive therapy and behavioral therapy (Feldman et al.... The best treatment for claustrophobia is the combination of cognitive therapy and behavioral therapy which is known as cognitive-behavioral therapy or CBT....

It also emphasizes importance of sexuality while underestimating the role of social relationships which is different in each country, (McLeod, 2007)humanistic approach emphasizes the study of the whole person known as holism by looking at through the eyes of the person behaving due to the believe that an individual's behavior is connected to his inner feelings and self image.... he principles of Classical conditioning applied in many therapies include systematic desensitization for phobias and aversion therapy and a Russian psychologist Ivan Pavlov who studied this conditioning looking through natursl reflexes and natural reflexes and natural stimuli managed to condition dogs to salivate to the sound of a bell through a repeated associated of the sound of the bell and food....

Existential and humanistic perspectives can be used to… the humanistic viewpoint sees human instinct as fundamentally great, with an inalienable potential to keep up solid, important connections and to settle on decisions that are in light of a legitimate concern for oneself as well as other the humanistic specialist concentrates on helping individuals free themselves from debilitating suspicions and state of mind so they can live more full lives.... For the humanistic specialist, not being ones actual self is the wellspring of issues....

The theoretical foundations of behavior therapy are rooted in the classical conditioning theories of Ivan Pavlov and the conditioning theories of B.... The author focuses on the behaviorist therapeutic approach which functions by examining specifically the individual behaviors of the patient, identifying instances that might be problematic, and then developing means of correcting these behaviors through objective goal setting … In shifting the patient's thinking to this level it promotes an understanding of reality as malleable, and through dialogue and goal setting the therapist and patient can work towards viable paradigms....