Comparison of strategies for stress reduction - Essay Example

Comparison of strategies for stress reduction This paper identifies journal articles for application in my proposed research on ‘comparison of strategies for stress reduction’. It references the articles in APA referencing style and offers a summary of the articles’ key points. Ahmad, S., Xavier, S. (2010). Stress and Copying Styles of Entrepreneurs: A Malaysian Survey. International Journal of Entrepreneurship (14) 25- 36. The research that aimed at exploring sources of stress among entrepreneurs and stress reduction strategies lacked both research questions and hypothesis.

It used questionnaires to collect data from 118 participants. Its results identify significant stress management strategies but not a comparison of the effectiveness of such strategies. Its weakly structured methodology identifies simplicity in its implementation but limits the results and conclusions to the stress management factors by failing to form a basis for an in depth analysis. The article contributes to my research topic’s problem statement and offers a basis for identification of stress reduction strategies.

I therefore expect to identify stress management strategies but not difference in their effects. Benjumea, C. (2010). Strategies for the Relief of Burden in Advanced Dementia Care Giving. Journal of Advanced Nursing 1790- 1799. The research that aimed at investigating applied strategies for resting, by women caregivers did not have a research question or a hypothesis. It applied qualitative research to collect data on 23 women caregivers. The research findings identify three approaches by the women towards relief but do establish parity in effects of the approaches.

Its methodology was not specific and failed to establish a framework for comparing of the approaches. The article also identifies information gap on effectiveness of different stress reduction strategies. I therefore expect any result on comparative effectiveness of stress reduction strategies. Denise, R., Pinto, Z., Doreen, S. and Susan, S. (2009). Stress Management Strategies for Students: The Immediate Effects of Yoga, Humor, and Reading on Stress. Journal of College Teaching and Learning (6.8) 79- 88. The research aimed at investigating the effects of factors, ‘yoga, humor and reading’ on stress.

Even though the researchers did not explicitly establish research questions for their research, this can be inferred from the research’s objective. Consequently, the research questions would be as follows What is the effect of ‘yoga, humor, and reading on physical and psychological stress in students enrolled in doctor of physical therapy and master’s of occupational therapy programs’? And Is one intervention more effective than the others are? The article’s hypothesis is the statement that, ‘immediately following one 30-minute session of yoga, humor, and reading, students would demonstrate a reduction in systolic blood pressure, diastolic blood pressure, heart rate, and psychological stress’ The research applied a quasi-experimental design in its investigations with a repeated measure design.

The entire population of students from ‘Senton Hall University of Physical Therapy and Masters of science in Occupational therapy’ was recruited into participation with exception of categories of students who would induce bias to the treatment. Twenty-three participants were then obtained and questionnaires were used to collect data. The procedure involved measurement of stress level followed by intervention and a final measure of stress level after each intervention. The research results indicated significant effect of the factors in reducing stress but no significant difference in their effectiveness.

The research’s methodological consideration affected derived findings and conclusion by limiting the type of data to be collected for analysis into conclusion. The article however offers a basis for my research as well as background information on stress reduction strategies. I therefore expect to find no significant difference in the effect of stress reduction factors. Devi, U. (2011). A Study of Stress Management and Coping Strategies with Reference to IT Companies. Journal of Information Technology and Economic Development (2.2) 30- 38. The research that aimed at investigating levels of stress among IT personnel, and to identify stress reduction strategies explored the hypothesis that stress adversely affects employees’ output levels.

It used a survey method in data collection from 200 participants that identified a number of stress control strategies. Its methodology was sufficient for its objectives and led to clear results and conclusion. It fits into my research by identifying stress management strategies but is not influential over comparison of the strategies. I am therefore oblivious of possible results. Vigil, M. (2005). Stress Perception, Stressful Experience and Stress Management Strategies: A Comparative Case Study of Swedish and Puruvian Teacher Students.

Stockholm University 1- 16. The research aimed at studying people’s understanding of stress, causes of stress and stress management approaches. It however lacked research statement and hypothesis. It applied a mixed research design and used questionnaires to collect data. The research results, among other findings, identify difference in stress management abilities between its two blocks of participants. The adapted methodology had the potential of guiding the research into exploring its objective.

The article fits into my paper by identifying difference in stress management ability by environments. It indicates that different factors may have different impacts on stress management ability and shows that some stress management factors have different impacts.