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Disorders that Make Sleep Scary: Sleep Paralysis - Essay Example

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In the article, the writer identifies that chronic sleep paralysis only affects around six percent of the general adult population. When one is asleep the brain sent signals to the body top inhibit movement as one dream. This is usually accompanied by dreaming when someone awake…
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Disorders that Make Sleep Scary: Sleep Paralysis
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Disorders that Make Sleep Scary: Sleep Paralysis

Download file to see previous pages... Sleep paralysis is usually associated with stress, sleep conditions, jet jag and sleep deprivation. He relates the condition with large muscle and provides a solution to the management of the condition that is supine sleep. This article leaves a wide gap to complement of sleep paralysis in the current world of psychology. But it provides an avenue for exploration withers supine sleep can help manage the disease and if so provide a solution to the six percent of the population affected by the disease. Sleep Paralysis (Kimball). According to this article sleep, paralysis is not considered a serious health problem, and it provides the road to its cause and treatment. He goes ahead and claims that sleep paralysis is only a sign of immobility of the body while one is asleep and is really linked with a psychiatric problem. Sleep paralysis is defined as a feeling body’s consciousness but unable to move which occurs between the stages of wakefulness and sleep. In this period, one is usually unable to move or speak for a short duration of time with the accompaniment of choking feeling in some people. There are two types of the condition that is predator metal sleep paralysis when it occurs as you fall asleep or hypnogogic sleep paralysis when it occurs as you wake up. In predator metal sleep paralysis, as one fall asleep body slowly relaxes as one became less unaware thus unable to notice the change. While in hypnogogic sleep paralysis, during sleep the body alternates between rapid eye movement and nonrapid eye movement. At the end of sleep, there occurs a shift from rapid to nonrapid eye movement which occurs very rapidly hence dream occurring while though other parts of the main stagnant. He eludes the cause of sleep paralysis as lack of sleep, change of sleep schedule, mental state and substance abuse. The core treatment of this condition is an improvement of sleeping habit and treatment of the mental state of an individual. These articles played a critical role in the provision of background information on the management and understanding the myths behind sleep paralysis. Factors Related to the Occurrence of Isolated Sleep Paralysis Elicited During a Multi-Phasic Sleep-Wake Schedule(Tomoka 89-96) In this journal, the researchers studied the contributing factors in relation to the occurrence of isolated sleep paralysis exhibited during a multiphasic sleep. This area was studied because sleep paralysis is one of the crucial symptoms of narcolepsy as well as cataplexy, sleep attack and hypnagogic hallucinations. This research greatly contributes to the understanding of the phenomena behind sleep paralysis and how it relates to other diseases that cause instability to persons psychologically. With the objective of investigating the mechanisms of isolated sleep paralysis in normal persons, it examines the behavioral and psychological measurements related to isolated sleep paralysis which is a great contribution to understanding the psychology of sleep paralysis. This is highly relevant to psychology for it establishes the baseline for providing solutions to people with sleep paralysis though solving behavioral and psychological characters that can induce it. ...Download file to see next pagesRead More
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