Family health Assessment - Essay Example

The family is financially sound and qualifies to be a middle-income family. The children are students in high school and college. The health patterns are based on Gordon’s list of functional health patterns (2008). The following is the summary of their responses to the assessment questions. The family is conscious about health. The family engages in several activities aimed at boosting their health. The parents and children understand the importance of healthy living and regard each other dearly.

There is a very strong bond holding the family together. In addition, the family belongs to the catholic faith that advocates better family values and morals. However, they do not follow the religious tenets fully. The family considers diet as the most influential aspect of their health. The mother is a major decision maker on the type of food the household eats. She expressed her confidence that her meals are well balanced and were the basis of the good health of family members. The family members also participate in sports and other activities with the neighbors to boost their health and maintain relations in the neighborhood.

On average, the family sleeps around 7 hours a night. Mostly, the father, who is a professor at a local college, wakes up around 5am to prepare for his lectures. The family admitted that the hours they dedicate to sleep are enough to rejuvenate their body and mind. However, the father is compelled by work to sleep fewer hours, thus is unsatisfied and has to take a nap sometime within the day. The children often slept around 11 pm and wake up for school at 6 am. Due to the busy nature of the parents, exercising is a rare phenomenon.

The only notable exercise is when participating in the community games. The daughters are also busy with their education and thus find little or no time for exercises. However, the daughter’s activity level is a bit higher due to schools games and activities that call for their