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The effect of exercise on obstructive sleep apnea - Research Paper Example

Classification An individual suffering from OSA might be experiencing mild, moderate or severe episodes of OSA. OSA is recognized as mild in nature if an individual experiences between 5 to 15 drops in upward airways for every one hours of sleep. OSA is said to be Moderate in nature when this count increases to 15 to 30 drops and the severity of OSA is said to be Severe when these counts exceed 30 drops per hour of sleep. Diagnosis Diagnosis of OSA is conducted through clinical assessments and a test recognized as polysomnography which measures the events of breathing issues experienced by an individual. Individuals suffering from this disorder experience symptoms such as excessive events of sleepiness. Individuals suffering from this disorder even experience elevated body mass index along with increased circumference of the neck (Alameri, 201, p.146). Prevalence Franklin et al. states that around two to five percent of the general population experience either OSA or central sleep apnea, these disorders are on a rise and this rise had motivated researchers to create over 400 studies regarding these disorders in a time frame of five or more years (Vanhecke, 2008, p.745). ...
One such method is CPAP (Continuous Positive Airway Pressure), in this method a mechanical tool is utilized to help breath a person suffering from OSA during sleep (Lam, 2007, p.355). The purpose of this method is to increase the pressure of air in the throat region of an individual in order to ensure that collapse

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of airway does not take place while an individual breaths during sleep. This method is even considered quite inexpensive in comparison to other methods, but the issue with this method is that this method has proven to be quite uncomfortable and several individuals have stopped using this method. Patients who deny using the method of CPAP to solve the issue of OSA may have to undergo surgery and surgery have to be customized from patient to patient. When individuals experiencing OSA undergo surgery, corrections to the pathway of nasal are conducted and other surgeries that help in the betterment of passage of air inside and outside nasal regions are considered useful. The weakness of this measure is that this measure can have life threatening consequences as in this measure pain relievers are administered and these drugs remain in an individual’s system even after the surgery and may cause irregularities in breathing. Physical Activity and OSA Several researches have asserted that OSA can be treated with the assistance of different exercises; researchers have found that exercising independent of any other treatment measures is quite helpful for OSA patients and exercise along with CPAP treatment has even proven to be favorable for OSA patients (Ucok, 2009, p.31). Truksinas et al. conducted a research in order to analyze the impact of exercise program of two months along with CPAP treatment on OSA patients
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The Effect Of Exercise On Obstructive Sleep Apnea Name University The Effect Of Exercise On Obstructive Sleep Apnea Overview The number of people suffering from sleep disorders is increasing day by day. One of the most commonly diagnosed sleep disorders is Obstructive Sleep Apnea (OSA)…
The effect of exercise on obstructive sleep apnea
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