Advocacy for Physical Activity must reflect population needs - Essay Example

There are also details on how provisions for greater equity and inclusion in physical exercise and health could be achieved. In creating opportunities government and institutions play an imperative role in designing and implementing policies and programs to enhance physical activity. Physical activity can be enhanced through school programmes, community-based leisure and recreational activities and exercise and fitness programs. The paper touches on various factors that need to be considered in intervention strategies to enhance long-term physical activity.

Such factors include the role of family and socio-culture. It is important to instil physical activity behaviour in children when they are still young because this is easily embraced and as they grow up it becomes one of the norms of daily life. The community as well as family play an essential role in promoting physical activity. Physical activity plays an important role in well-being and health of every individual. This should be encouraged in all stages of life to ensure a healthy generation.

Physical activity is the universal, non-compulsory activities geared toward attaining a recognised goal (Hoffman 2013:7). Physical activity is associated with long life time and health since the olden days. In reference to Hippocrates, he stated that various components of the body have a role. If utilised in self-control and practiced in activities where they are used to they end up being healthy, age slowly and develop well. However, if not utilised and left inactive they became prone to illness, and undeveloped growth and age rapidly (Hardman & Stensel 2009:3).

In this contemporary lifestyle, physical activities are getting eroded with time. The change of lifestyle include most individuals work in stationery jobs and when they have their day off participate in sitting activities, for example, watching movies. People in modern