The new atkins diet - Essay Example

Comments (0) Cite this document
The disease can lead to disabilities, reproductive problems, accelerated metabolic and vascular diseases, and depression (Satter and Lean 2007). Finding methods for using the workings of the body in…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.2% of users find it useful
The new atkins diet
Read TextPreview

Extract of sample "The new atkins diet"

Download file to see previous pages The diet allows for portion control and an explanation of how the restriction of carbohydrates can be beneficial to people. There is evidence that restricting carbohydrates can be beneficial to those looking to lose weight, with further evidence that restricted carbohydrates can help with diseases such as those involving seizures, Alzheimer’s or type 2 diabetes. Restricting carbohydrates, however, can be seen as restricting the body from some of the food items needed to have a balanced diet. The consideration of the New Atkins Diet is controversial and is likely not a good recommendation for a patient in search of healthy weight control.
One of the first things that the writers of the New Atkins Diet state is that the diet was once a fad, but has been proven medically safe for those needing to lose weight (Westman, Phinney and Volek 2010, p. x). Westman, Phinney, and Volek (2010, p. xi) also go on to describe the benefits of low carbohydrate diets to the management of Alzheimer’s, autism, Lou Gehrig’s disease, and brain tumours. The authors do go on to say that there are a great many people, both medical professionals and layman, who do not believe that the Atkin’s form of eating is healthy or practical, but in pursuing their goals to fight obesity, they believe that the once ‘fad’ diet has the potential to revolutionize the lifestyles of those who adhere to their concepts. Looking at the framework within which the eating style is based can begin to reveal whether or not the diet is valuable as a tool for weight loss. Figure 1 is a diagram pyramid that shows how foods should be considered in a low carb diet.
As the food lifestyle is explained, it is clear that the hope for this version is to make the consumer understand that the diet is not about eating nothing but “beef, bacon, and butter” (Westman, Phinney, and Volek 2010, p. xv). In Dr. Atkins book of 2002 which further explored his theories on weight loss, the diet is ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“The new atkins diet Essay Example | Topics and Well Written Essays - 2000 words”, n.d.)
The new atkins diet Essay Example | Topics and Well Written Essays - 2000 words. Retrieved from
(The New Atkins Diet Essay Example | Topics and Well Written Essays - 2000 Words)
The New Atkins Diet Essay Example | Topics and Well Written Essays - 2000 Words.
“The New Atkins Diet Essay Example | Topics and Well Written Essays - 2000 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF The new atkins diet


...?Fighting Obesity: Is the New Atkins Diet the Solution? Introduction Questionable since its initial launching, the Atkins Diet is the forefront and ideal low-carb, high-fat diet. A number of subsequent diet plans have been largely influenced by the Atkins Diet. After many years of criticism by some professional organisations, the ‘diet revolution’ of Dr. Atkins has been clearly successful (Westman, Phinney, & Volek 2010, 8). The New Atkins Diet promotes consumption of a widely identified health hazard,...
6 Pages(1500 words)Essay


...? Atkins Diet Born on October 17, 1930, Robert Atkins (Bowden, pp. 20-23) laid the foundationstone for a revolution in the field of diet and health science by publishing his book “Atkins Diet Revolution” in the year 1972. Since then, until the year 2003, until the death of Atkins, he published over 17 books but it was during the last years of his life that his diet plan received widespread recognition and following. Based on the four phases of “induction, ongoing loss, pre maintenance, and lifetime maintenance” (Bowden, pp. 20-23), the main principle of Atkins diet was to...
4 Pages(1000 words)Essay

Diet for a New America

...? DIET FOR A NEW AMERICA (A Personal Point of View) of the School Submitted: Introduction Man is somewhat unique among animal species, because Man is an omnivore. The word means people can eat either plants or animals, or both. This further means the food choices that is available to people has a very wide variety indeed. Omnivore is a Latin word roughly meaning “to eat anything” which implies people can eat carnivores (animals that eat other animals), and herbivores (animals that eat only plants), but a key characteristic of omnivores is their inability to eat grasses and other substances in grains and plants because of their digestive systems. It means omnivores can eat fruits and vegetables to get the...
5 Pages(1250 words)Essay

Human Resource Planning

10 Pages(2500 words)Essay


...complications like diabetes, the partakers may also fall victim to various negative outcomes like the weakening of the immune system. Such negative results deter the body’s ability to manage the changes dieting causes and how well it adapts to new behaviors. The understanding of the variables encountered in the body enables dieting people to decide their failure or success. For example, calories are essential in providing energy and supporting bodily functions. However, if consumed excessively during a diet, they not only increase the body’s fat content, but body weight as well. A deficit leads to lack of energy and constant fatigue. Carbohydrates are also a source of...
8 Pages(2000 words)Essay

Diet plastic surgery. References Harvard School of Public Health. (2013). Food and diet. Retrieved 16 November 2013 from Holson, L. (2010, April 23). A little too ready for her close-up? The New York Times. Retrieved 16 November 2013 from Lobstein, T., Baur, L., & Uauy, R. (2004). Obesity in children and young people: A crisis in public health. Obesity Reviews, 5 (1), 4 – 85. Phillips, K. A. (2005). Understanding and treating body dysmorphic disorder: The broken mirror. Oxford: Oxford University Press. Robinson, J. (2013, June 2). Breeding the nutrition out of our food. The New York Times. Retrieved 16 November 2013 from Roth, R. A....
8 Pages(2000 words)Essay

What Kind of Diet Would Prolong a Healthy Life

...pounds you must get back into induction. You maintain your ACE, which you manage because you understand how your body behaves, and reacts to the consumption of carbs. The Atkins food pyramid given on page 6 explains this. (The New Look of Nutrition - Phase 4) You have a wider choice of foods, at the highest level (5) of the pyramid. And as long as you are able to maintain your weight, you may go to higher levels. You may have to drop down to a lower level, if weight gain starts. Exercise helps you to enjoy the benefits of being at a higher level, and thus enjoy a greater range of food items, from level 1 to level 5, as shown on page 6. (The New Look of Nutrition - Phase 4) Does the...
11 Pages(2750 words)Essay

The Atkins and a Vegetarian Diet

..., which combine protein and carbohydrates, can be had. Have three meals daily or have several smaller meals; in any case, don’t go for more than 6 hours without eating. Ensure not to get constipated. If you do, take psyllium husk in water, (this has bulk or fibre and promotes bowel movement. Have a multivitamin tablet daily, but avoid iron. Induction starts lipolysis/ketosis, converting your metabolism to one that burns fat and not carbohydrate for energy. So do not switch to low fat foods. This could hamper progress. This conversion happens within 48 hours of starting the diet. Feelings of uneasiness and cravings for food, will subside after this 48 period, and weight loss also commences then. (The New...
13 Pages(3250 words)Essay

Compare ketogenic diet, the Zone Diet and the Atkins Diet. Compare and evaluate each in light of known science and practical experience

...that splits carbohydrates, proteins, and fats by an aspect of 40/30/30, respectively. There have been mixed empirical results, as with many commercial diets, because consumers tend to have different degrees of commitment, and lose weight in different ways. Atkins Diet The Atkins Diet is a marketed diet that is designed with consumers in mind, but can be followed without purchasing. Unlike the Zone Diet, Atkins advocates eliminating carbohydrates as much as possible, especially in the form of breads. People can adjust this diet to different circumstances, with some limited...
1 Pages(250 words)Essay

Diet for a New America

...Diet for a New America Although the intention of the documentary “Diet for a New America” by John Robbins has the best of intentions, it is however,an outdated video that contains information that has been either disproved or modified by modern food science discoveries. The movie itself seems to be slanted towards getting people to agree with a radical vegetarian lifestyle by using the shock factor in relation to our food intake. Proof of the lack of real knowledge and understanding of the changing food criteria and health considerations of Americans by the people who put together the video can be seen in the way that Robbins and his “experts” advocate more carbohydrate...
1 Pages(250 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic The new atkins diet for FREE!

Contact Us