StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Quitting Smoking - Essay Example

Comments (0) Cite this document
Summary
Some people may find sanity in playing video games, drinking caffeinated drinks etc. The habit that has kept me immersed for the past 10 years is smoking. In spite of…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER93.9% of users find it useful
Quitting Smoking
Read TextPreview

Extract of sample "Quitting Smoking"

Creative Writing Every individual tends to discover a habit for himself that proves to be a source of relaxation and serenity. Some people may find sanity in playing video games, drinking caffeinated drinks etc. The habit that has kept me immersed for the past 10 years is smoking. In spite of being aware of all of its hazardous long term and short term effects, I have not been able to eradicate the complete existence of this aspect from my life.
I have tried to quit smoking at numerous instances of my life and have been successful in most of those endeavors for an elongated period of time but have found myself backsliding. One of the major reasons for reverting back to smoking is that it has become a source of leisure time for me and an excuse to get outside the house for a breath of fresh air, a walk around the block or to the store. Still, the endeavors of quitting smoking have been a result of the realization of the financial, as well as the health problems related to it. The cost of a cigarette pack may seem trivial to an occasional smoker but the small amount of $7 tends to have a significant effect on the budget of a serious smoker who has greater consumption than an occasional one. Alongside the monetary effect of the addiction, smoking tends to increase one’s chances of getting cancer.
It is usually witnessed that some instances prove to be life altering and compel the individual to adopt different paths. One such incident also took place in my life that made me realize that the harmful habit of smoking tends to effect the smoker, as well as the people around him. This notion was realized when I had to face the dilemma of having a 17 year old move into my mother’s house. His transition into my mother’s house not only meant that a teenager was being exposed to smoking all the time, it also brought up the situation in which he wanted me to sponsor his smoking. When this occurrence was revealed to my sister, she was very concerned about her son’s well being and disappointed in me for being an unconstructive influence on her son’s life.
After suffering ethical issues and disappointment from my family, I finally took the decision of quitting smoking and trying to relieve myself from its addiction. Alongside making the decision of quitting smoking, I encouraged my nephew to quit too but my nephew turned a deaf ear to all of my reasoning of quitting smoking. My decision also proved to come in between my relationship with him since our common ground of communication had disappeared. Still, I stayed persistent and stayed away from smoking. After being successful in staying away from cigarettes for three months, I was faced with yet another challenge. My nephew’s father came to live in my mother’s house and we went for a drive one day. He was on the same boat as me as he had also quit smoking recently. Upon our return from somewhere, we stopped at a coffee shop where he urged me to buy a cigarette pack for him since he had forgotten his wallet at home. Not only did I buy him cigarettes, I also ended up smoking a few. I still stay perplexed as to why I couldn’t refuse the offer and stay persistent in the face of my resolution. However, I believe that one needs to try again and again to succeed in life, therefore, I plan to stay determined in my future endeavors to quit smoking and take up healthier habits in life for my and the society’s well-being. Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Quitting Smoking Essay Example | Topics and Well Written Essays - 500 words”, n.d.)
Quitting Smoking Essay Example | Topics and Well Written Essays - 500 words. Retrieved from https://studentshare.org/miscellaneous/1590063-quitting-smoking
(Quitting Smoking Essay Example | Topics and Well Written Essays - 500 Words)
Quitting Smoking Essay Example | Topics and Well Written Essays - 500 Words. https://studentshare.org/miscellaneous/1590063-quitting-smoking.
“Quitting Smoking Essay Example | Topics and Well Written Essays - 500 Words”, n.d. https://studentshare.org/miscellaneous/1590063-quitting-smoking.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Quitting Smoking

Treatment Plan for Quitting Smoking

...?Treatment Planning The Problem at Hand Quitting smoking is not an easy task1. Fifty two year old Alex is battling a long time habit of smoking. The past thirty-five years of Alex’s life has seen him smoking at least 20 cigarettes a day. Though there have been previous attempts to quit smoking, Alex still finds himself smoking profusely day by day. From his experience, it clear that Alex falls in the category of people described to be addicted to smoking2. Smoking is a practice that a lot of people pick for various reasons and at various times in their lives. Among reasons why people...
6 Pages(1500 words)Case Study

Smoking or secondhand smoking

..., in spite of knowing its negative effects, more and more people are choosing to take up smoking. Unfortunately, smoking in itself is addicting. Hence once the youth, under the influence of movies, internet or even their surroundings, decide to pick up smoking, quitting it becomes very difficult for them. Bearing this in mind, even though Chapman & Farelly were right in their own regards, steps or measures need to be taken which would discourage the youth from picking up on this habit. If it requires ratings on movies, Parental access on the internet and restriction to minors in smoke rooms, then these steps or measure need to be taken in order to ensure...
6 Pages(1500 words)Research Paper

Ways of quitting smoking

...I have always found New Years to be one of my favorite times of the holiday season. I especially get a chuckle at one of MANKINDS FAVORITE NEW YEAR REOLUTIONS, “This year I am going to finally quit smoking”. Yes sure, they might seem sincere heck even determined and motivated that night, especially after one too many margaritas. But we all know the sad and harsh truth, even with a high degree of motivation and will power; the chances of success are limited at best. According to the American Lung Association approximately 460,000 Americans die every year because of smoking related illnesses and cigarettes contain at least 43 cancer-causing chemicals in addition to the poisonous carbon...
2 Pages(500 words)Essay

Quitting Smoking How to Do It

...Quitting Smoking – How to Do It? I have realized that smoking is a very harmful habit to my health. It can lead me to developing diseases such as lung cancer as well as other many chronic diseases that are sometimes fatal. In this regard, I have decided that this is the year am going to put an end to this behavior. I initially thought it is a difficult task to handle but after thinking about it on several occasions, as well as making numerous inquiries, I realized it is something I can manage to handle by taking necessary steps required. Therefore, I carefully thought about it and came up with an action plan as follows. I want to start the whole process by writing down at least five...
1 Pages(250 words)Essay

Smoking

..., lung obstructive diseases by 12 to 13 times. To this end, it is pertinent for both smokers and non smokers to be enlightened on the risks factor of smoking, the benefits of not smoking as well as the intervention mechanisms for quitting smoking. Goals of the program To decrease the incidence rate of osteoporosis, and raise awareness about it among community. To raise awareness about the risks associated with smoking, and to reduce the incidence of smokers in the society. To encourage lifestyle change among ardent smokers and provide rehabilitation intervention measures. To offer supportive schedules for smoke addicts through...
15 Pages(3750 words)Assignment

Smoking

...Smoking Tobacco in U.A.E The article by Al-Houqani, Raghib, and Cother explores smoking as a public health issue in the U.A.E. these authors observe the use of Arabic traditional pipes have been on the rise, alongside smoking practices that involve different type of tobacco. In the U.A.E region, majority of smokers are men. On the same note, there are women who smoke, but the number of women is significantly low in that regard. As smoking practices rise in this region, there are critical health concerns about the entire U.A.E public. This is because smoking affects both smokers and nonsmokers as far as public health is concerned. This...
1 Pages(250 words)Essay

BEHAVIOR MODIFICATION TOPIC: QUITTING SMOKING

...stepping away from nicotine and ending cigarette smoking is not nearly as widely promoted. As a function of seeking to understand the overall level of addiction and difficulties in smoking cessation that exists, the following analysis will discuss issues pertaining to triggers that can encourage an individual to begin smoking, withdrawal symptoms that further encourage the use of nicotine products, the role that the media plays, the power of addiction in tandem with an oral fixation, and the role that the active addictive property of nicotine plays with respect to the entire process of attempting to quit smoking. Firstly, anytime that an individual seeks...
5 Pages(1250 words)Research Paper

Brief a case

1 Pages(250 words)Assignment

Smoking

...a tobacco user and offers them information on how to quit. The majority of health care facilities are tobacco-free. Thus, hospitalization of the ill patient may motivate them to quit smoking coupled with brief advices given as compared to those who are not hospitalized (Lewis, 2013). The role of the nurse when a patient is ready and willingness to quit Tobacco is very addictive which makes it hard for patients to quit it. Many users make a number of attempts to quit tobacco use, but these efforts are usually hampered in cases where they do not get assistance. Nurses have key roles in helping patients to quit tobacco....
8 Pages(2000 words)Book Report/Review

Pharmacology Population

4 Pages(1000 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Quitting Smoking for FREE!

Contact Us