StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...

Management of change (personal experience) - Essay Example

Comments (0) Cite this document
Summary
Unfortunately, it is very difficult for me to stop the habit as I have smoked for a period of nine years. During this period, I have consistently smoked…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER95.1% of users find it useful
Management of change (personal experience)
Read TextPreview

Extract of sample "Management of change (personal experience)"

Download file to see previous pages Since it is nearly impossible to move from smoking twelve cigarettes a day to zero, the plan entailed a gradual reduction in the number of cigarettes from twelve to zero over time rather than a complete stop at once. I projected that stopping at once would not help as the temptation to smoke would be overwhelming (Schein, 2002). It was better to reduce the amount by two to three cigarettes in phases till I quit completely. The first phase involved the reduction from twelve to ten by October 21st 2014. This was successful though it was challenging. I kept reasoning that there was no big difference between ten and twelve. However, by sticking to the plan and focusing on the final goal, I succeeded to limit the number to ten.
After achieving the objective of the first phase, I managed to reduce the number from ten to seven. However, this has been met with resistance and the body feeling deprived. It has been a challenge to move from this stage to the next. The strategy to keep the smoking sessions as far as possible has the effect of generating stress in the body (Schein, 2002). Fortunately, I have managed to plant the desire in the body system to get rid of smoking. The body is able to keep up with the chronology of change since the desired change is acceptable to the body system to maintain health. Thirdly, I have reduced the number of convenient places for smoking. For instance, I have kept cigarettes away from my car. It has helped to reduce smoking time as most of the smoking occurs when I am driving alone. I have also increased the time I spend at home with the family because the children prevent my smoking.
By 18th November, it is my hope and desire that I revive serious participation in a sport of my choice. I have identified soccer as the sport as I am skilled at it and enjoy playing it a lot. By starting to play soccer again, I hope to reduce and ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Management of change (personal experience) Essay”, n.d.)
Management of change (personal experience) Essay. Retrieved from https://studentshare.org/management/1665994-management-of-change-personal-experience
(Management of Change (personal Experience) Essay)
Management of Change (personal Experience) Essay. https://studentshare.org/management/1665994-management-of-change-personal-experience.
“Management of Change (personal Experience) Essay”, n.d. https://studentshare.org/management/1665994-management-of-change-personal-experience.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Management of change (personal experience)

Change Experience

...Change Experience A change is meant to bring about improvement in an organization by changing how people carry out their day-to-day tasks. Although changes are aimed to benefit an organization and particularly people involved in decision-making, most people do not appreciate changes. This is because people want to retain their traditional methods or ways of operation. Introducing an information system in the pharmaceutical marketing has been a challenge to my colleagues and me. Although the system was meant to improve our operations by enhancing accuracy in our prescriptions, we preferred working without the system. The new information...
3 Pages(750 words)Essay

Personal Challenge Experience

...Personal Challenge Experience Divorce has become a common concept in the society today, and the rate of couples seeking divorce has risen reducing the sanctity of marriage. When ending a marriage, compromise solutions are made with the collapsing structure of family life, which establish legally defined means of getting along and interactions. Whatever the reason for divorce may be, children suffer the blunt of it all as parents engage in their battle for supremacy, and through this paper seeks to illustrate challenges I faced following my parents’ divorce. The case was no different for me as my parents who had been separated for a while started with the divorce proceedings. I was only ten years old in a...
3 Pages(750 words)Essay

Change management

...technologies, which are all meant for improvement, or for solving problems. Change is experienced at various levels, including the personal and the group level. Therefore, in this case, companies are places where change will be experienced in form of organizational change. Although change is a good concept, this might result in detrimental effects, if it is not well managed. Therefore, the skills and knowledge about change management are important for individuals and organizations today in order to experience a successful transition. This semester, through different class activities, I...
10 Pages(2500 words)Assignment

Personal Change

.... Personal leadership principles for rest of the life would entail honest working, humble approach, dedication and devotion, and fair dealings without any compromise on the matter and subject of leadership and the given task at hand. What personal growth and insight have u developed for yourself by attending this class? How are they meaningful? The class experience allowed for better understanding of the concept of leadership. The various tests, the handling of the unforeseen situations. The class environment allowed me to work on the areas where I lacked behind, and explore the new dimensions such as that of the authentic leadership. Further growth was seen in form of comprehending the...
5 Pages(1250 words)Essay

Personal Experience

...causes each new generation to pass down harmful ways of parenting that reflect their hurt, distress and resentment" (Couture). Children are treated like property that can be managed and thrown around and are thought to be less human than adults. Regarding the injustices of children and adults mistreating them and not taking them seriously, I experienced injustice in the sixth grade at the hands of a teacher that did not have to happen, and if only the teachers were to hear me out and treat me less like property and more like a human being, then the experience would have turned out differently. One day, we were sitting in class. The teacher had been lecturing for hours, and I was getting quite bored. I...
5 Pages(1250 words)Personal Statement

Personal experience

...at one another’s views logically and proceed from a crude set of ideas to the natural progression of significant and pragmatic solutions that carries the weight of experience and good will from the part of all. Maintaining eye contact and connecting with people, no matter whether you are in the work place or in other public spaces, will make others feel comfortable in your company. One can make clear with facial expressions that others are welcome to occupy their spaces next to oneself. A smiling countenance will lift up the spirits of others in most cases whereas an indifferent mouthing of greetings may just create space for the same from others. Words are very much important in a community but the facial...
5 Pages(1250 words)Essay

Personal experience in leadership

...running head: Personal Experience In Leadership Personal Experience in Leadership Submitted [Pick the Leadership is an art of influencing people for achieving desired results for collective good of the organization. A successful leader is not only expected to motivate and maintain healthy relations with his team but also achieve results in an efficient and effective manner. There are various theories which illustrate different leadership styles possessed by individuals. Through online-tests and other assessment tools, I have come to know that, my leadership style is paternalistic. After extensive self-analysis activities and reviewing literature on the subject, I believe...
5 Pages(1250 words)Essay

Personal Experience

...Personal experience High school is a good place that one should desire to go, however if not does not conduct him or herself well, it can leave a painful memorable mark in one’s life that one will struggle to erase. This is a life experience about how I started smoking, the effects it had and how I managed to overcome it. The first day I was enrolled in high school was a joyful one. It was a day to make new friends and get a new experience of freedom that home has never endowed me with. The first person I met was Kelvin and this was one of the best opportunities ever. He was compatible in all ways, most importantly he liked swimming,...
2 Pages(500 words)Assignment

Personal Work Experience

...Personal Work Experience Personal Work Experience I have always dreamt of a decent white collar job that I would progressively pursue to fulfil my aspirations. Last year I got the opportunity to work with one of the leading financial institutions in my state as a human resource assistant officer. Before commencing the employment, I was euphoric since I had made a positive step towards achieving my long term dreams of securing a competitive job with a leading company. It was my expectations that I would meet a team of dedicated employees who would help me to grow my skills and competencies on the job to enhance my career progression. The first few weeks of my stay at the...
6 Pages(1500 words)Assignment

Management and Change: The Oc Experience

...Management and Change: The Océ Experience Introduction Contemporary business organizations are faced with greater challenges posed by the demands ofthe environment. The ability to survive depends on factors within the capabilities of the organizations’ leaders. The competencies of leaders enable them to realize that organizations need stability and continuity as well as innovation and adaptation. Without some stability, any organization cannot function, yet, without adaptation it cannot survive. Organizational change is the essence of adaptation and innovation. People, processes and systems need to be flexible to respond to conflicts and changes in the...
16 Pages(4000 words)Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Management of change (personal experience) for FREE!

Contact Us