Download file to see previous pages...
The plant bears yellow flowers. Rapeseed is popular for the oil that can be produced from it. The most popular brand is the canola oil, which is a refined form of rapeseed oil. Until a few years ago, Rapeseed oil was used as an efficient lubricant for steam engines. Currently, the oil is used as biofuel and human edible oil and the by-product is used as animal food (USDA, 2010). The oil has high levels of erucic acid and glucosinolate because of which it tastes bitter. Canola oil has lesser amount of acid and glucosinolate and hence is palatable. It has higher quantities of omega fatty acids which reduce LDL cholesterol and serum triglyceride levels (USDA, 2010). Canola oil has low saturated fat and high levels of monounsaturated oil. Infact, when compared to other vegetable edible oils like sunflower oil, corn oil and peanut oil, canola oil has very low ratio of saturated to unsaturated fats. The main omega fatty acid present in the oil is alpha-linolenic acid, which is an omega-3 fatty acid. 1.3 grams of this fatty acid is present in one serving of the oil. 1ml of the oil yields 12 calories and 1.4 grams of fat. Only 10 percent of the fat is saturated. The oil has no cholesterol, protein, carbohydrate or sodium. The oil is rich in vitamin E which is a valuable anti-oxidant (Ingle, 2010).
Despite the popularity of the rapeseed oil as safe and beneficial edible oil, many experts have condemned the nutritional benefits of the oil. Some researchers are of the opinion that the useful ingredients of the oil are destroyed in industrial manufacturing and that during such a process, trans-fatty acids develop which are not only harmful to the body but also are detrimental to the beneficial actions of the useful ingredients of the oil. Some experts opine that Canola oil or the irradiated rapeseed oil can cause certain problems of the central nervous system like tremors, palsy, shaking, uncoordination of movements, slurring of speech, blurring
...Download file to see next pagesRead More
The problems which a lack of DHA in the brain leads to is that there is a reduction in the size of neurons, there is also a reduction in learning and memory, reduction in olfactory and auditory responses to stimuli, and changes in nerve growth levels.
Proponents of how omega 3 fatty acids could greatly improve heart health as well as other key determinants of human mortality. Notwithstanding the deluge of positive information that has recently come to light with regards to the overall health benefits of omega 3 fatty acids, there has also been a longstanding discussion with regards to the overall polluted nature of the fish stocks that exist in both fresh and saltwater the world over.
There are many controversies today surrounding the nutritional and overall health benefits of breastfeeding vs. Formula bottle feeding. The breast milk formulas contain similar nutrients, but formulas are not an exact copy of breast milk, which raises the question of equality for the methods of feeding.
lishing that even though some fish species poses mercury risk to pregnant women and children, fish is generally good for Americans.
The consumption of fish is scientifically proven to help in the reduction of death from heart disease. It should be noted that fish coronary heart disease is the leading cause of death among Americans.
nce of adequate nutritional intake; acute-phase protein response refers to a cascade of inflammatory processes mediated by protein-type inflammatory biochemicals in response to insult from cancer; and a failure of anabolism compounded by inadequate food intake, which means that
Recent changes in the American diet has been suspected at being the cause of the increase in the incidence of depression, bipolar disorder, and schizophrenia. In the past 100 years our diet has radically shifted from fresh game and wild plants to a menu of processed foods,
It is normal and expected for the process to occur during injury or infection, as the immune system depends on it. However, when inflammation persists for a long time or when unnecessary, then host tissue may be damaged.
Therefore, it is imperative for health care administrators to ensure quality care is delivered within their institutions. This paper analyses how I would evaluate the quality of care being delivered by my health benefits contractor to my employees from the perspective of
2 Pages(500 words)Essay
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Let us find you another Essay on topic Nutritional quality of rapeseed oil and health benefits of omega fatty acids for FREE!