Food journal analysis #2 - Essay Example

This paper analyzes, how much, does, a person’s food intake meet the recommended levels of nutrients as prescribed by CNPP. Whether the food intake exceeds the recommended level or falls behind, the repercussions of these variations and what are the things that should be done to reach the accepted levels. The functions of the Center for Nutrition Policy and Promotion (CNPP) include research in nutritional knowledge, attitudes and importantly techniques. Nutrition, the basic and essential thing for human survival is found in all the consumable food in some form or other.

From 1909, CNPP is maintaining data on the nutrient content of the U.S. Food Supply. To safeguard the lives of the American citizens and other people, CNPP had formulated guidelines and concepts like Food Guide Pyramid, Dietary Guidelines and Your Diet. They formulated these guidelines and concepts, and are continuing to do it in the future as well, mainly to create awareness on the minds of the people about good eating habits, thereby cautioning them to protect their bodies from diseases and other life threatening eventualities.

Among the concepts, MyPyramid Tracker is one of the most useful tools. MyPyramid was released in April 2005 and it replaced the Food Guide Pyramid (1992). It is an online dietary and physical activity assessment tool that provides information on one’s diet, mainly its quantity and quality, the associated nutritional intakes and physical activity status. Using this tool helps one to understand, the balanced energy levels one should maintain, and thereby enhances the link between good nutrition and regular physical activity.

MyPyramid Tracker translates the principles of the 2005 Dietary Guidelines for Americans and other nutrition standards developed by the U.S. Departments of Agriculture and Health and Human Services. The MyPyramid Tracker interactive