Nobody downloaded yet

Fast Food and Healthy Life - Essay Example

Comments (0) Cite this document
Fast food or junk food has become the way of life for American citizens. Marketing strategies for fast food have doubled or trebled contents increasing consumption. In the process, in the last two decades, portion sizes of commonly consumed foods have increased two to five times the original size in the United States thereby increasing chances of coronary heart disease (CHD), type 2 diabetes and a host of other diseases associated with CHD and diabetes (Young, Lisa R and Nestle, Marion; 2003, p1).
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER97.1% of users find it useful
Fast Food and Healthy Life
Read TextPreview

Extract of sample "Fast Food and Healthy Life"

Download file to see previous pages There is a big gap in the sensible amounts of food that can be consumed to the amounts of food actually consumed on a daily basis (Young, Lisa R and Nestle, Marion; 2003, p1).
Food manufacturers are the biggest culprits of health mismanagement in the United States. Individual intake of food is surreptitiously promoted by packages that invariably provide more than double the quantity of food necessary for one meal. "Foodservice establishments use larger dinner plates, larger pans to bake muffins and pizzas, and larger containers for sodas and fries" (Young, Lisa R and Nestle, Marion; 2003, p2).
Customers are not inclined to measure the exact quantity of food they are supposed to consume over one meal course. Normally, food is consumed on the basis of individual likes and no statutory rules are broken if the customer consumes more of a particular food he likes. Adequate portion sizes relevant for a meal marked on the labels are not seriously noted. This state of affairs happens on a very wide scale involving a huge segment of the population anywhere in the world.
However, science provides information on the portions of each food that could be safely consumed. Excess food invariably adds to the calories and sooner than later leverage disease-prone organs such as kidneys and the heart with impure blood and once set it becomes difficult to root them out.
"There are short-term studies showing that controlling portion sizes helps limit calorie intake, particularly when eating high-calorie foods. What is missing from the research is whether people monitor portion sizes and consistently chooses to eat recommended serving sizes, thus consuming the appropriate amount of calories for maintaining or losing weight" (Do Increased Portion Sizes Affect How Much We Eat, 2006)
Obese children and fast food
We live in an information age where the television is the best form of entertainment and everyone, including the children, finds endless solace glued to it with fast food packets in their hands. Little wonder then that one in every three children is obese in the United States (Leading by Example, 2010).
"Many kids are spending less time exercising and more time in front of the television, computer, or video-game console. And today's busy families have fewer free moments to prepare nutritious, home-cooked meals. From fast food to electronics, quick and easy is the reality formany people in the new millennium" (Leading by Example, 2010).
The eat-more-work-less syndrome has become a way of life that does not appear to be a threat until it strikes when it becomes a too late to take corrective action. Granted, lots of teenagers are now taking action and working out to reduce the extra calories. However, the erratic lifestyle they have been leading up to that point when they start ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Fast Food and Healthy Life Essay Example | Topics and Well Written Essays - 1000 words”, n.d.)
Retrieved from
(Fast Food and Healthy Life Essay Example | Topics and Well Written Essays - 1000 Words)
“Fast Food and Healthy Life Essay Example | Topics and Well Written Essays - 1000 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Fast Food and Healthy Life

Fast Food, Fast Life, and Fast Death

...Fast Food, Fast Life, and Fast Death It is very easy to find fast-food joints at every nook and corner these days. These joints are increasingly popular because there is a huge demand for junk foods. Entering 19th century, the food industry quickly embraced the idea of fast food as it attracted people who had little time to be spent on preparing their own meals, but had a hearty appetite. For example, burgers, donuts and pizzas are very popular amongst the young as well as the older generations; however the fact that these popular fast...
6 Pages(1500 words)Essay

Healthy Fast Food

...chemical additives and lead a healthy, satisfied life. Unlike the past society, the chemicals used today in the fast foods were not available and though the technology was not advanced as it is today, the meals were tasty and healthy. There are lots of foods in the fast food industry that are prepared using chemicals to make the food appealing, add flavor and even preserve them, attracting the people to buy the foods. As a result, people end up consuming processed fast foods containing lots of toxins and chemicals, such as (Monosodium...
6 Pages(1500 words)Research Paper

Fast food

..., with diet and eating habits being among them. Good parentage entails setting good examples to the young on such aspects as healthy eating and best joints to hang out in among other responsibilities. In this argument, I stand to refute that the availability fast food joints at the proximity of school and living quarters are wholly to blame on the tendency of children to consume fast foods as against other healthier foods. A study carried out by Currie and friends revealed a substantial support to the claim that joints that offer fast food services at the proximity if schools has high influence on the...
8 Pages(2000 words)Research Paper

Fast Food the purchase of fast food can be observed due to the misconception that this type of food is advantageous to the health of the children on the basis of the permission given to these establishments to operate in close proximity to such establishments. On the basis of the said hypothesis, there is a significant contribution of such actions to the increased consumption of the fast foods by the public due to the fact that based on the study approximately 25 percent of the medical care establishments considered have fast food restaurants within or in the vicinity (Sahud, Binns, Meadow and Tanz, 2006). Thus, creating a...
38 Pages(9500 words)Coursework

Classification of food: fast food, healthy food, homeade food

... internationally recognized food since food gives life to a person. However with the growing need for quick food on the go, fast food has come up a huge gainer and fast food chains like McDonalds, KFC etc. all still provide the quickest service while enlarging the tummies of the people. Compared to fast food, home made food is generally healthier but liked less by younger people. On the other extreme is the healthy food which is growing enormous popularity with cases of obesity all over the world. Even though they lack the taste of sumptuous fast food, healthy food is essential for everyone to life a long lasting and healthy life. WORKS CITED 1. Wong, Kate (2005). “Scientific American.” Retrieved on 28 March 2008 from
3 Pages(750 words)Essay

Is about the fast food and the healthy life

...Fast food and healthy life FAST FOOD AND HEALTHY LIFE GRACE SARKAR Order No. 429034 14 April Table of Contents Introduction… 3 The high-energy density … 3 Obese children and fast food … 4 To what extent fast food consumption contributes … 5 Conclusion … 6 Sources … 7 FAST FOOD AND HEALTHY LIFE Introduction Fast food or junk food has become the way of life for American citizens....
4 Pages(1000 words)Essay

Healthy food

...My Training Program My Training Program A. Introduction It is always desirable to be healthy and strong. It saves us fromcostly medical bills not to mention that a good health gives a positive and pleasant disposition and well being. Being healthy includes our social, emotional, physical, spiritual, mental and environmental dimension. Being socially healthy meant that we have a positive and pleasant relationship with people our around us. Being emotionally healthy also meant that we are optimistic about life despite the challenges it bring to us. Spiritual health enables us to commune with our deeper self and with the Higher Being for us to become...
7 Pages(1750 words)Essay

Fast Food

...that they have a habit of eating daily. This certainly is an indication that very high percentages of people have been eating in the fast food restaurants (Exhibit I). Fast Food Saves Time and Also Economical Why do you eat fast food? That was the second question that we asked. The 43% respondents said they do not have time to cook; while 35 percent gave the reason of the same being cheap and 22 percent gave the reason of fast services (Exhibit II). Exhibit II The lack of time is given a biggest reason for the consumption of fast food. The people prefer to eat fast...
4 Pages(1000 words)Research Paper

Fast Food

...Introduction: The modern industrial era has brought about many things with itself which were not part of the routine life in past. These items range from commercial applications to domestic to the food items. Fast foods are one of the gifts of modern times. They are characterized as such food which is quickly prepared, and quickly absorbed and digested. They have certain characteristics and producing recipe which make them different from the conventional form of foods. Fast foods have taken place of an industry in form of fast food restaurants, these restaurants are not...
6 Pages(1500 words)Essay

Healthy Fast Food Chain

...Healthy Fast Food Chain Chapter 1: Introductions 1.1 Introduction The brand development refers to one of the most complicated and key element of the business success. Branding is the concept that refers to the strategy that creates a prominent name for the business through which the product can be differentiated from other similar products[Bat12]. In other words, branding refers to the process of establishing a differentiated name of the business. Now the question arises how a business as a start up or a new entrant in the market can implement a successful branding strategy in highly competitive market? The answer to this question lies in the correct identification of the consumer behaviors along with their existing and future... of the...
8 Pages(2000 words)Dissertation
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Fast Food and Healthy Life for FREE!

Contact Us