Calorie Management Issues - Assignment Example

They include aspects such as the height of the person, body mass index, and gender of a person which would also inform the type of physical activities that the same person would be doing. For instance, it is a widely known and held notion that males do rigorous tasks which require a lot of human energy and effort.

Subsequently, it would be prudent to measure and gauge the number of calories lost or gained using an efficient tool, the calorific calculator. Some of the outright benefits and advantages of the tool or the calculator are that it helps the person to track or manage the daily calorie consumed. Logically, this would help the person to manage the levels of calories that he or she intakes in his or her body since a lot of calories would be harmful to the human body (Lean, 2015). The calorific calculate is an efficient tool that is easy to use given that it requires no expense or any specialized skills to handle. In principle, one could be able to manage and track the level of calories in his or her body and hence engage in a healthy living discourse. Read More