Nobody downloaded yet

Reasons for going to the gym - Research Paper Example

Comments (0) Cite this document
Author’s Name October 24 2012 Reasons to Go To the Gym Gym describes an organization that provides a wide range of facilities for its members, which are aimed at improving as well as maintaining their physical fitness and health…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER98.1% of users find it useful
Reasons for going to the gym
Read TextPreview

Extract of sample "Reasons for going to the gym"

Download file to see previous pages Keeping physically fit has been one of the primary concerns of most people in the wake of increased prevalence of lifestyle-associated illnesses such as heart disease, diabetes and obesity. Among the remedies advocated for in most chronic diseases, physical exercises supplement the basic treatments. Gym facilities are equipped with specialized departments depending on the requirements of an individual. For instance, there exist cardio respiratory fitness departments in some facilities, which deals with clients seeking to exercise but are limited by health conditions. In such departments, equipments are tailored to suit the needs of a patient for his/her recovery. In addition, gym facilities provide centers for ones improvement in terms of boosting self-esteem. A healthy self-esteem is a requisite for inner peace and happiness and can be achieved as one exercise. In today’s society, there has been a standard placed on body weight in terms of body mass index, which plays a crucial role as a reason to visit gym centers. As one exercises, excess body weight is lost thus placing one in the category of those deemed as physically fit, which is essential in boosting one’s self esteem. ...
Body fitness is regarded as one the key reasons as to why people visit the gym. The gym as a fitness centre aims at being a place where one can regenerate and improve bodily functions by performing discrete exercise, which relate to the body (Sassatelli 3). Competitions have been organized in search of the perfection with regard to baselines formulated by groups of gym enthusiastic. The care granted to the body in search of psychophysical wellbeing is regarded as of great importance to persons participating in sports. This gives them an upper hand as well as a fighting chance to success within the competition. Gym activities are thus taken as an investment for the future to those participating in sporting activities as they prepare themselves for competition. This is common for professional body builders who have to keep fit and maintain their physical appeal in order to effectively, participate in competitions. A significant proportion of the population visit gym facilities for therapeutic purposes. Exercise activities are known for the relaxation effect that follows the exercises. This is due to the release of endorphins, which are regarded as feel-good hormones (Oyedele). With a daily exercise routine, it is possible to experience the full effect of these hormones. This is bound to have a positive effect to individuals who workout, keeping high spirits all day long. The gym provides a wide range of equipments for its clients who may find it expensive to purchase. The equipment is normally of a better quality than the clients can afford. Gym facilities obtain their equipment in bulk and, therefore, at a relatively cheaper price as compared to individual purchases. This way, gym members can effective ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Reasons for going to the gym Research Paper Example | Topics and Well Written Essays - 1000 words”, n.d.)
Reasons for going to the gym Research Paper Example | Topics and Well Written Essays - 1000 words. Retrieved from
(Reasons for Going to the Gym Research Paper Example | Topics and Well Written Essays - 1000 Words)
Reasons for Going to the Gym Research Paper Example | Topics and Well Written Essays - 1000 Words.
“Reasons for Going to the Gym Research Paper Example | Topics and Well Written Essays - 1000 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Reasons for going to the gym

Beach Bum Gym

...there are several risks which can arrive in terms of property. Thus, protecting the property is vital part for Beach Bum Gym business. Due to this reason, the trademark of the business will be registered which can ensure protection. Furthermore, there are several uncertain risks in term of damage of resources. For this reason, proper insurance plan will be developed so that the risks can be reduced. Manufacturing and Operations Plan Location Location of the business has been decided on considering aspects such as visibility and easy accessibility. In the initial phase, the location of the gym would be near the Hampton bays of New York. The area is surrounded by ‘Great...
22 Pages(5500 words)Thesis

Marketing Proposal - LA Fitness Gym

...Running Head: MARKETING PROPOSAL Marketing Proposal Introduction At LA fitness gym, individuals can achieve their fitness goals with the assistance of the skilled and motivated instructors. It has eighty gyms all over the UK and has multiple health club locations (LA Fitness 2011, pp.1). Some of the locations in which LA fitness gym is located in the UK include Manchester, North, South and West London, Nottinghamshire, Surrey, Warwickshire, Buckinghamshire, Cambridgeshire, Dorset, Essex, Hampshire, Kent, Leicestershire and London. However, for the individuals to attain their fitness goals, it is also essential for them to maintain their fitness diet. This is the reason why we have proposed a business idea of introducing a chain... and the...
6 Pages(1500 words)Essay

Business Proposal - Gym Cafeteria

...are required. This proposal has great growth potential since people are more concerned about their health nowadays because of the increasing prevalence of obesity and heart related diseases. Hence, it is possible to develop the proposed venture over years. The market Although this business proposal has higher potential for growth, the marketer needs to face a sequence of challenges whiling going on with this project. Firstly, the marketer has to identify target groups. For this purpose; referring to Cant et al (2006), one must conduct an extensive market research to get a detailed view of the people’s health perception (pp.158-159). Traditionally, young males are the only group who visit GYM centres....
5 Pages(1250 words)Essay

Problems In The Gym

...then a person is motivated to be related to that thing or place. That is the reason for the feeling of comfort whenever am in the gym; therefore, the feeling of doing something that contributes to my well-being also contributes to my happiness (The American Council on Exercise, 1).The other point is related to the comfort felt when handling various equipment in the gym. Given that some of the equipment in the gym carry a lot of weight, one may end up hurting their palms if there is no gripping pad fitted on the equipment, or if they are worn out without being replaced. Therefore, I find the place particularly impressive see that the gym equipment is...
3 Pages(750 words)Essay

Gym the utilitarian purpose that the gym necessarily espouses. Firstly, before delving into the unique dynamics of any particular gym, it must be understood and denoted that individuals utilize a gym for one of two unique reasons. The first reason and rationale that an individual takes use of their local gym is with regards to the fact that this space is a means to an end as a function of increasing vitality, improving overall well-being, and generally seeking to provide a level of fitness and exercise to the body. Secondary group that integrates with the gym is one that can be categorized as utilizing this particular...
5 Pages(1250 words)Assignment

Starting a gym business

... Starting a Gym Business The business that I intend to start is a gym, which will also have a small cafeteria where people can relax and enjoy their drinks either before or after their work out sessions. The gym will be stocked mainly with weight lifting equipment to help people in their work out sessions. The gym will specialize in weightlifting and other supplementary exercises for the initial period of two years. If the business is profitable, expansion can be looked into. The gym is going to be under my management and initially, I will hire three trainers to help the clients with their exercise. The trainers will have to have work experience in a gym and must have a college diploma or be in the process of getting one... . This will be the...
1 Pages(250 words)Essay

The Perfect Gym

...though it is not too dim nor is it too bright and the gym is fitted with mirrors all over. Dumbbells in the gym go up to 180lbs though I have never witnessed anyone exploit them because the highest I have observed anyone use is 130lbs resting on a flat bench. During workout, music is often played which is a combination of alternative, hard rock, rock and heavy metal depending on the station playing the music. The gym has various payment plans that include $33 per month, $12 per week, and $5 per day depending on the preference of an individual; as well, the gym offers a three-month plan, a six-month plan as well as a one year plan without contracts. Upon...
2 Pages(500 words)Essay

Energy Production on Gym

...Energy Production on Gym Introduction Gym is the place where people exercise to get healthy. it follows then that people in the gym are healthy conscious not only in terms of their physical well-being but the environment as well. There is however a gap between the health and environment consciousness of the customers and the realities in gym. The reality is, most gyms do not entirely adopt a healthy approach to their business because many of their operations are still carbon and plastic infested. For example, the treadmill used to simulate running consumes a lot of electrical power which in turn energy companies need to produce in a manner that is...
3 Pages(750 words)Essay

Office Gym Time

For the first group, Group A, a survey was sent to 20 random employees who had access to the office gym and also were offered an incentive of 30 minutes paid gym time by their office. For the second group, Group B, a survey was sent to 20 random employees, all of whom had access to the office gym but were not paid to do so by the company. Randomization was done through the use of a computer program to select random employee ID numbers. After the data was collected, it was graphed and analyzed. The first graph on the left compares the amount of office gym time that was used between the two groups. The top box plot shows Group A’s use of the gym, while the bottom box plot shows Group B’s use of the gym. As can be seen fr...
2 Pages(500 words)Essay


...Gym Gym Page One Sports play a key and fundamental role in the framework of gender. Sports serve as a parameter used in analyzing and synthesizing male or female gender. Every gender has a distinct and specific role specifically designed for it to play in sports. The societies’ special view and determination of gender is an evidence of the manner in which they treat feminism and masculinity. Gym environment is a smaller depiction of the society. Its design and outline in terms of space shows the gender-based distinction between the feminine and masculine genders. Gym is a room or building equipped for gymnastics, sports and other physical exercises meant for feminine and masculine gender. The gendered nature of space in the gym... ...
3 Pages(750 words)Assignment
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Research Paper on topic Reasons for going to the gym for FREE!

Contact Us