Health Assessment and Ways of Dealing in Weight-Loss - Case Study Example

Health Assessment (Name) (University) Authorship Research 1. By Rogerson The author in the first research is an experienced person in weight-loss management. He utilized his expertise to conduct a quantitative research in weight-management strategy. As such, this author was able to derive better ways of dealing with this issue and called for a research to tackle the same. Research 2. By B. L Naughton This author utilized his skills in obesity development to come up with his research in America. He utilized the presence of college scholars and the old to obtain different data needed in weight reduction. Aims of the research The first research laid its focus on exploring the weight-loss experiences. This is due to inadequate research accounting for proper experiences and accommodation of weight loss efforts in real life situations. On the other hand, the second research focused on the effects of overweight and the best control mechanisms used to control obesity in America. Strength of the research Strength of the first research include: 1. The research had an advantage of using more than one methodology. Sampling and interviewing participants about their daily activities increased the chances of appropriate data delivery. The report formulated and documented different data on how to maintain weight-loss mechanism. 2. Participating in more than one activity like going to gym, slimming clubs and exercising enhanced different methods used in weight-loss strategy. This methods are captured in diagrams and video recorders for future reference. 3. Knowledge on better nutrition was delivered to the participants. This increased their knowledge on nutrition and how to captivate a better weight-loss strategy. The strength in the second research include: 1. Use of up to date tools in researching the high blood pressure of the patients. 2. Using doctors, who are experts in deriving relevant information to be used in the research Weaknesses In the first research, he sampled individuals engage in other activities including eating poor food which hindered production of correct results. Unpleasant environments like homes where appetizers were used in food made it difficult to practice weight management strategy. In the second research, there was a weakness of including the old and ladies in derivation of data. This made most data to be biased, focusing on only young men. More so, the obese patients were not readily willing to display all information concerning their health conditions. Need for research study In the first research, different studies were conducted in weight management interventions. Up against, few research touch on weight-loss maintenance. Definitely, much less is known about the weight-loss phrase in the weight management strategy. Many individuals are able to formulate weight-loss without any given research. There was need for a research, tackling this topic of study in order to keep vital information to be used as control mechanism. In the second study, Naughton wanted to get the exact cause of the increasing obese cases among residents in America. This increased his interest of coming up with a research to cover this topic. Methodologies used in the research Research methods used in the first research include; theoretical underpinning, sampling and oral interview. In theoretical underpinning, a realist meta-theory was used to explore participants’ perspective and experience. This generated realities and ethical approval for their theory research. Sampling Participants’ samples were selected were selected from a saturated population of students. Aftermath, samples of those undertaking a weight loss diet were taken to slimming clubs, health clubs and gyms. Interview Interview method was done face to face. All the interviews were recorded and stored in portable digital voice recorders, models and images. In the second research, sampling, interview and measurements were used to extract information from the participants. Body weights and heart pressure was done to know the patients’ blood pressure and body mass. Findings There were several deductions that were formulated from the first research based on: 1. Knowledge Knowledge on nutrition was paramount for weight-loss patients. The participants increased knowledge on nutrition via health professionals, slimming clubs and personal research. This enhanced their understanding of the science of psychology and food nutrition. Practical knowledge on food choice are so important. Additionally, slimming clubs promotes conscious eating and generate an improved living standards. 2. Increased mindfulness There are several cognitive factors facilitating weight-loss strategy. At the time of interview, it was key from all the participants that weight loss needed or enhanced meta-cognition development. Being self-aware and minding about personal behavior and eating procedures should be key for weight-loss effort. 3. Social pressure Eating in social grounds yields a lot of social pressure. Tentatively, it increases tension on individuals hence affecting their eating habits. More so, family members increased the eating habits of the participants, undermining goals and challenges of weight-loss. 4. Weight centeredness This may either cause a negative or positive effect on the weight-loss goals of participants. Some led to the development of obsessiveness while on others, it become a mindful event. In the second research, the following findings were deducted 1. The patients with obesity had a high blood pressure captivating respiratory problems. 2. 60% of the patients are ageing population mostly men. 3. The main causes of obesity include lack of physical exercise, poor eating habits with lots of fats in the diet. From the finding, it is recommended that all the human should captivate better nutrition habits and ensure that they do physical exercise to control overweight. Foods should lack a lot of fats that cause cholesterol for obese formation. Barriers Environment Firstly, Limo has a casual lifestyle to supplement her lifestyle. The casual employment is most likely to pose challenges towards Limo weight loss. This includes limited accessibility to health foods, and lack of consistency to work out activities. As such, Leo is less likely to attain weight loss due to the casual employment. Critically, if Limo run broke financial resource, there is high chance that Limo will spend majority of her time at work. As such Limo will be limited attain the intended weight loss. Essentially, if Limo fails to abstain from alcohol behavior, chances are that the client is most likely to diet that is not commended simply because alcohol consumption brings hunger and make people crave for much food, because it brings appetite. Based on the analysis, chances are that diet and exercise techniques are less likely to work for Limo as per the current environment. this implied that imposing health diet and consistent work program will be off less effect towards weight loss. Rogerson qualitative studies on weight-loss showcases that peoples working environment creates challenges towards weight-loss, and less ability to achieve the intended goals (Rogerson, 2016)). Social Pressure Limo is fond of socializing across parties and fast food take-away with friends. This is to imply that Limo has already created a certain behavior when it comes to specific foods that she eats with friends. Critically, this could be the reason for Limo to add extra weight. Imposing new creates barrier because Limo might feel that her new diet is most likely to alienate her from her friends. Additionally, the friends are most likely to temp Limo to partake foods that will definitely add her weight. Rogerson qualitative finding showcases that family members and friends act as saboteurs to weight observers, even after being informed an individual weight-loss goals. For Limo to lose weight, chances are that she will get alienated from her friends especially during social activities, of which Limo is fond of her friends. As such, it can be argued that social pressure creates a barrier for Limo to attain weight-loss goal. Weight Centeredness The outcome of weight centeredness will affect Limo attitude towards weight loss process. It is important to note that Limo is fond of activities such as traveling, partying, school work, and casual job. Critically, minimal time will be created for workout actives while the diet won’t be consistently observed. As such, when Limo develops self-monitoring behavior for consistently weighing herself, chances are that she will develop demotivating feel for lack of weight loss, even though some efforts are geared towards weight loss. Rogerson participant finding indicates that negative weight centeredness pose unrealistic weight-loss expectations might lead to individuals exempting themselves from weight watch activities (Rogerson, 2016) Response to PICO Question Based on PICO question, it can be argued that physical activiti contribute highly towards weight loss especially to females across the university. Naughton finding indicate that majority of school female advocate highly for physical exercise purposefully to attain weight loss (Naughton 2015). It is important to note that female students are less likely to observe diet, simply because it is expense and out of reach across University. Essentially, majority of students would prefer to partake fast food because of limited breaks during class sessions. It is in this retrospect that majority of female students would prefer to engage into physical activities purposefully to attain weight-loss. Secondly, higher institutions are less likely to conform to different diets that are needed by different students. Such a technique inhibits the majority of higher institution of learning. As such, majority of students fail to conform to various diets issued by weight therapists. As such, students have to create time to engage into varied social activities. Basically, physical exercise such as sporting activities are renowned to burn individual calories hence resulting to weight loss. As such, female students across universities respond much more to physical activities rather than adhering to healthy diet programs. Thirdly, just as Limo, majority of female university students take full advantage of partying activities, casual jobs presented, and engage into various trips. Being in a newer environment pose challenges for female students to access their various diet programs. Though the outside environment can pose physical activities such as walking, running, and cycling. Critically, it can be argued that it is easier for female students to participate into physical activities rather than accessing varied diet programs. Conclusively, it can be argued that majority of female students participate into physical activities to watch their weight-loss in comparison to diet programs. The reason is because physical activities is accessible based on individual willingness to participate, and at individual convenience. Contrarily, healthy eating is less likely to be at the focal point because of difficulties in accessing different diets especially when female students gradually move from one location to another due to casual jobs, or for fun activities. As such, individuals are limited from accessing healthy eating. Essentially, healthy eating might be expensive for female students. Majority of students are not able to consistently purchase the recommended foods everyday hence opting for physical activities. Generally, physical activities are fun whereby it tends to retain friends, togetherness, and creates strong bond across female students. It is in this concept that physical activities are highly endorsed by female students across universities in comparison to healthy eating. References Naughton, G. (2015). Effects of a Multi-Disciplinary Lifestyle Intervention on Cardiometabolic Risk Factors in Young Women with Abdominal Obesity: A Randomised Controlled Trial. Viewed from http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0130270#sec019. Rogerson, D. (2016). The Weight Loss Experience: Qualitative Exploration. BMC Public Health, vol. 16, no. 371, p. 1-12. Read More