StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Nobody downloaded yet

Low Fat Diet as a Way Of Slimming, the Pros and Cons - Literature review Example

Comments (0) Cite this document
Summary
This essay "Low Fat Diet as a Way Of Slimming, the Pros and Cons" discusses that the increase in the media perception of perfection in human form and structure, there is increased awareness and need among the populations to improve their looks and appearances…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER94.4% of users find it useful
Low Fat Diet as a Way Of Slimming, the Pros and Cons
Read TextPreview

Extract of sample "Low Fat Diet as a Way Of Slimming, the Pros and Cons"

Download file to see previous pages The human body requires certain essential substances in order to grow and maintain itself. Lack of any of these factors can lead to deficiencies, while excess can cause harm to the body as well. More than dieting is the understanding needed about what substances to use more in the daily diet and which to avoid. Among such dietary innovations is the nonfat or low-fat diets. Low-fat diets have been one of the most common and oldest dietary regimes recommended by physicians. Obesity is the current epidemic globally that is affecting many health outcomes in individuals. The obese population is increasing due to the increased use of refined foods, decreased activity, and sedentary lifestyles. Patients who are obese have a higher risk of developing heart problems, blood pressures, and diabetes, to name a few. Overeating along with inactivity is a very detrimental combination that can lead to many health complications. With the high availability of fast foods or junk foods, the consumption of fats in the body is many times higher than required. (Prentice, 2001, pp234, 236 and 239) Obesity is now not only a concern in adults but in children as well. Today’s children are exposed to high levels of junk food and refined sugars. Nowadays children do not take an active part in sports than did before, and this is increasing obesity and weight gain tendencies in them.
There are many types of research that support the “diet-heart” theory, that is the diet and the amount of fat intake directly affects the prognosis of the heart. Blood cholesterol levels are some of the primary tests to identify at-risk patients. Such studies have reported that modified diets that decrease fat intake decrease the risk of heart conditions by 16%. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
  • CHICAGO
(Low Fat Diet as a Way Of Slimming, the Pros and Cons Literature review, n.d.)
Low Fat Diet as a Way Of Slimming, the Pros and Cons Literature review. https://studentshare.org/health-sciences-medicine/1710754-title-slimming-diet-explore-the-role-and-impact-on-the-individual-of-choosing-dietary-restrictions-state-the-detrimental-consequences-of-a-restrictive-diet
(Low Fat Diet As a Way Of Slimming, the Pros and Cons Literature Review)
Low Fat Diet As a Way Of Slimming, the Pros and Cons Literature Review. https://studentshare.org/health-sciences-medicine/1710754-title-slimming-diet-explore-the-role-and-impact-on-the-individual-of-choosing-dietary-restrictions-state-the-detrimental-consequences-of-a-restrictive-diet.
“Low Fat Diet As a Way Of Slimming, the Pros and Cons Literature Review”. https://studentshare.org/health-sciences-medicine/1710754-title-slimming-diet-explore-the-role-and-impact-on-the-individual-of-choosing-dietary-restrictions-state-the-detrimental-consequences-of-a-restrictive-diet.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Low Fat Diet as a Way Of Slimming, the Pros and Cons

Financial pros and cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... Capital Budgeting decisions of Debt Financing vis-a-vis Equity Financing and Capital Expenditure [School] Number] May 26, 2015 [Instructor Name] Abstract The essay explains the key performance indicators of Superior Living Inc. and discusses the various financing options available. Further, it discusses the financial viability of a new production plant and the hurdle rates at which the project can be accepted. The essay also discusses the financial pros and cons of going public and finally recommends the financing option the company should adopt based on sound financial principles. Capital Budgeting decisions of Debt Financing vis-a-vis...
4 Pages(1000 words)Essay

Arguments for Low Fat Diet

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... I. Arguments for low fat diet a. 10 arguments why our diet is superior to others Avoiding the transfat and saturated fats reduce the risk of cardiovascular disease. 2. Low fat diets which composed of fruits, vegetables and protein has the indirect effect of reducing calorie intake thus, a more effective method in reducing weight than calorie-restricted diet, a carbohydrate-focused diet and novelty diet. It is because the removal of fat intake also meant the reduction of calorie intake because fat provide 9 calories per gram compared to 4 calories per gram from protein which is the good substitute of low fat diet to fat (American Heart...
3 Pages(750 words)Essay

Low Carbohydrate Diets vs Low Fat Diets

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... Health Sciences and Medicine Low Carbohydrate Diets versus Low Fat Diets of the of the School/ This paper has investigated low carbohydrate diets in comparison with low fat diets, to determine their efficacy for weight loss and improved health outcomes. In overweight and severely obese individuals, there is increased risk of cardiovascular diseases, diabetes, hypertension, fatty liver disease, and other metabolic disorders. The evidence from research studies indicate that both types of diets are considered equally useful in reducing weight and lessening the related disease conditions. At the same time, some studies propose the use of low...
5 Pages(1250 words)Research Paper

A Low Calorie Diet

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... low calorie diet is generally considered one that limits caloric intake to 1500-1800 per day. A very low calorie diet is 800 or less per day and requires medical supervision. A low calorie diet does not require supervision, however, common sense should be used in undertaking a plan. The very low calorie diet(VLCD) is reserved for those who suffer from severe obesity and is limited to 3 to 6 months, to prevent further health problems. It may rely on meal replacement products to provide the most nutrition with the least amount of calories, though one traditional meal per day is allowed. Low calorie diets, on the other hand, come...
3 Pages(750 words)Essay

The pros and cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... Pros and Cons What are the duties This is a common question that is unconsciously answered wrongly. I know that it behooves to study. They have to concentrate in class irrespective of whether they are in a speech class or not, do homework well and carry out their personal studies. However, this does not mean that all students have to get an A but at the same time, students have to try their best and achieve their goals. For instance, students at BMCC have a good educational environment and a faculty which is ready to listen to the students’ voice. This implies that it is up to the students to cultivate a positive attitude that will enable ...
2 Pages(500 words)Essay

Luma pros and cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... English February 29, Topic: Luma pros and cons Introduction The latent spark in the style of counseling of Luma to her soccer team players is sufficient to judge the strength of her inner world. She experiences the metaphor in the struggle of life in the game of soccer being played by the refugee children, as if each kick to the ball indicates their determination to challenge the vicissitudes of life, the trials and tribulations they have undergone. Luma binds them into a team brimming with the qualities of sportsmanship. War, violence and displacement are part of the life of her team members and each one of them has the traumatic...
2 Pages(500 words)Essay

The New Adkins Diet - Pros and Cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... New Atkins Diet Contents Introduction 2 2. The New Atkins Diet 2 2 Phases 4 2.2 Calories 4 2.3 Associated Research 5 3. Recommendation 7 4. Discussion 8 List of Figures 11 Bibliography 12 The New Atkins Diet 1. Introduction Obesity is a problem that is increasing at alarming rates throughout the world. The disease can lead to disabilities, reproductive problems, accelerated metabolic and vascular diseases, and depression (Satter and Lean 2007). Finding methods for using the workings of the body in order to increase weight loss has been a goal of individuals and medical care professionals in order to support restoration to a healthier ...
8 Pages(2000 words)Term Paper

English - Pros & Cons Evaluation

...Low Fat Diet as a Way Of Slimming the Pros and Cons... - Pros & Cons Evaluation Danielle Cordaro uses the compare and contrast organizational outline to evaluate the pros and cons of three options of spring break. In particular, Sam Collier describes this pattern as “the block arrangement also known as the tandem style” (1). Cordaro first introduces the essay by explaining the purpose of writing the evaluation. Inclusive in the introduction is some background information on the essay topic, which elaborates the criteria used for comparison and contrast of the individual vacation places. She begins paragraph one by weighing the first vacation option (South Haven), whereby she evaluates the pros and cons. She uses the same method of evaluatio...
1 Pages(250 words)Essay

Pros and cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... Pros and Cons The key issue related to this case is the following: which would be the best choice among the two options available, if taking into consideration the current status and the needs of the business? The criteria used for the evaluation would be: a) the local competition; b) the costs involved and c) the potential of each plan to attract new customers without limiting existing customer base. The second plan, i.e. the use of the adjacent space for opening a coffee bar, is considered as most effective if taking into consideration the criteria presented above, as also analyzed below. The pros of the chosen plan would be important: a...
1 Pages(250 words)Essay

Outsourcing Pros and Cons

...Low Fat Diet as a Way Of Slimming the Pros and Cons... Low Fat Diet as a Way Of Slimming the Pros and Cons... Pros and Cons Outsourcing is defined as the amalgamation of the required skill set from a number of different areas with the eventual aimof benefiting the people in a number of ways by providing them what they really need as well as provide back to the organization and at times the country as well. Outsourcing of late has come out as something that is becoming a trend and thus is an important issue to surface in the recent times. It has also hit the presidential elections in the United States. With outsourcing comes a responsibility as well. The companies need to understand their duties towards all the relevant stakeholders as well as the ...
7 Pages(1750 words)Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Literature review on topic Low Fat Diet as a Way Of Slimming, the Pros and Cons for FREE!

Contact Us