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Health Journal - Assignment Example

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Summary

The author states that a healthy individual is not just someone who is physically fit but mentally as well. They do not necessarily have to be the exact weight which would be professionally approved of as long as they are in great physical shape and feel good about themselves. …

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Subject: Health Sciences & Medicine
Type: Assignment
Level: Masters
Pages: 1 (250 words)
Downloads: 2
Author: etha59

Extract of sample "Health Journal"

However, regardless of how careful an individual is of what he eats, he cannot always have control over what he is putting in his stomach, especially if he is still attending school. To bring about an improvement though, a variety of steps can be taken. He can get in touch with his teachers and respective societies in school, and set up seminars so the student body becomes more aware of what foods are healthy for them and joins in the resolution to eat better. Also, have meetings with the cafeteria staff so they can make the lunch menu accordingly.

Each day of the school week could be dedicated to a particular type of food.

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