Obesity and Type 2 Diabetes Mellitus - Essay Example

Comparison of Three Research Studies Focusing upon Diabetes and Obesity Obesity and type 2 diabetes are inconsistent with each other. They are both diseases that are very common in the modern ways of living. Obesity is often caused because the eating habits and living styles of people have changed tremendously throughout the decade. Type 2 diabetes is a more common type of diabetes than type 1. Obesity and lack of physical activity are two of the main causes of type 2 diabetes. This is closely interrelated to the patients who are suffering from obesity. The management of type 2 diabetes can be very critical if the person is obese. However, since both of these are interlinked, it may be very important to treat both of them simultaneously. G Williams have discussed about the issue in International Journal of Obesity; Noakes, M., Keogh, J., and Clifton, P. in Nutrition and Dietetics and Siram, T., Yanagisawa, R. and Skamagas, M. in Mount Sinai Journal of Medicine. Williams, G. discusses in the International Journal of Obesity (1999) that the major cause of the type II diabetes is obesity. Since 90% of the diabetic patients are suffering from type II diabetes, and the way it is becoming more common is a serious issue to be looked into. Type II diabetes is usually formed in a patient, who is old, and obesity causes other diseases such as cardiovascular, blood pressure and hypertension thus the ultimate goal should be the effective management of obesity. Though arguments made by physicians suggest that type 2 diabetes is easier to treat than type 1, it is still important to take care of this disease in order to improve the quality of life of the many patients who are suffering from it. Yet this factor is ignored by the medical professionals who believe it is complicated to deal with the obese patients. Insulin resistance is one of the main causes of type II diabetes and obesity worsens it. It is evident that weight management should be the primary factor that should be dealt with in order to treat type II diabetes. Many professionals may find it challenging to deal with obesity and type II diabetes, and the reason for this is that the major cure for type II diabetes is insulin which causes weight gain. This becomes a more complicated issue for the professional which is why wrongly obesity is ignored. Many detailed researches and studies have concluded that a reduction in weight can cause betterment in the type 2 diabetes. Exercises and healthy eating habits can cause favourable changes in the complex blood pressure issues and insulin sensitivity. It is overall beneficial for the several metabolic syndromes of the patient. The question arises that how to reduce weight with the complications of type 2 diabetes. Though it seems to be very difficult in the practical life, but there is much advancement which relate to this part of the medical concern. These advancements are the anti-obesity drugs which are introduced to play an important part in the treatment of type 2 diabetes. However, tackling obesity and type II diabetes will greatly make changes which will help in increasing the life expectancy of the patient. Noakes et al, (2007) in Nutrition and Dietetics have shown an overall review about the relation of dietary protein in scientific terms for the management of obesity and diabetes. Noakes wrote that the feeling of fullness or satisfaction after the food has been consumed is known as satiety. There are many ways in which the intake of high-protein and nutritious meals affect satiety, weight loss and diabetes. Studies have shown that the people eating high-protein and nutritious meals were more satiety than those having high-carbohydrate meals. A high-protein dietary meal does not only have more satiety, but it was also concluded that a high-protein meal reduced the feeling of hunger. A high-carbohydrate diet with energy consumption is not as effective as a high-protein diet with energy restricted structure. These effects are on the body compositions when taking high-protein meals. Despite both the type of dietaries would result in the same amount of weight loss, the body compositions enhanced by the intake of a high-protein meal will be much stronger than the high-carbohydrate meals. In the long term it was found out that the people who took high-protein diet lost more weight in a year than those who took the high0carbohydrate diet. The high-protein intake caused less feeling of hunger in the people as compared to the people taking a high-carbohydrate diet. High-protein diet had greater benefits on the insulin restrictions and type II diabetes than the high-carbohydrates diet. Also, high proteins in the body caused benefits to the cardiovascular issues like lipids and blood pressures. However, it can be clearly seen that the use of proteins in the diets provide more advantage and benefits to the body composition, and helps reduce many of the problems mainly obesity and diabetes. Siram et al, in Mount Sinai Journal of Medicine state that ‘several studies illustrate the importance of obesity as an independent risk factor for cardiovascular disease and mortality in type 2 diabetes mellitus’. Lifestyle changes such as nutritious eating habits, exercises and behavioural modification can be greatly helpful to tackle with obesity. A lifestyle change can be a very important factor when it is about the maintaining of body weight or the glycaemic control. The researchers also mention that ‘Even modest weight loss of 5% to 10% of total body weight (10–20 pounds in a 200-pound individual) improves glucose levels, lipid profiles, and blood pressure in individuals with prediabetes and diabetes’. The change of lifestyle and the weight loss is a major goal that has to be covered by the professionals when dealing with obesity and diabetes. However, maintain the weight reduction is a very difficult job that needs continuous efforts. When it is about the diabetes medication for the glycaemic control there are drugs used which result in unnecessary weight gain. Hence, there are many new formulations of medications introduced which provide opportunities to the patient to be able to deal with obesity and diabetes at the same time. These medications will allow them to be able to control excess weight gain during these medications. Although these formulations may have long term effects, but the professionals should be prepared to use therapeutic strategies in order to deal with one of the most common problem in the coming years. The comparative analysis of these research studies shows that obesity and type II diabetes are very closely linked with each other. Though many professionals, unlike before, have now paid attention towards the fact that obesity is the major goal that has to be controlled to deal with diabetes. It is clinically approved that obesity is the primary factor that has to be looked into through various ways. A change in lifestyle is very important and moreover, there has been a keen study over the facts that how high-protein diets are so important in order to control the body compositions and avoid diabetes to worsen. Thus, the use of new methods of medications should be used as per the studies show. The treatment of these interlinked diseases is challenging undoubtedly, but at the same time it is not impossible. The treatment with the new introduced medications is effective but time taking. It is always better to use practical exercises and change eating habits to stay fit, this will naturally improve your body compositions and diabetes issues followed by others such as cardiovascular and blood pressure. It is not wrong, however, to state that a healthy living and healthy lifestyle can save you from all sorts of diseases whether curable or incurable. References Noakes, M., Keogh, J., and Clifton, P. (2007). 'Obesity and type 2 diabetes mellitus', Nutrition & Dietetics 64 (4): p156–161 Siram, T., Yanagisawa, R. and Skamagas, M. (2010). 'Weight Management in Type 2 Diabetes Mellitus', Mount Sinai Journal of Medicine 77: p533–548 Williams, G. (1999). 'Obesity and type 2 diabetes: a conflict of interests?' International Journal of Obesity, 23 (7): p2-4 Read More