Visualizing Nutrition - Essay Example

Frequent hand washing is among the most efficient protective measures against food borne diseases. Food safety involves analyzing food to ascertain that it is free of pathogens. As a safety measure, all hot foods must be kept steaming hot while cold food must be kept under very low temperatures to ensure that pathogenic microorganisms, which thrive in moderate temperatures are deactivated. Secondly, all foods must be cooked in a proper and prescribed manner. Additionally, uncooked and cooked food must be kept separate to avoid contamination.

Before and after cooking, hands must be washed with soap and dried well with a clean hand towel. Lastly, the kitchen must be kept tidy and clean at all times to prevent contamination of food. The public is hereby cautioned that failure to implement the outlined food safety measures will lead costly diseases. Example ailments caused by bacteria include; campylobacter jejuni, salmonella and Escherichia coli bacteria (Humphrey et al., 2007). These bacteria cause various ailments most of which lead to death within a short period.

Food related viral diseases include hepatitis, A which causes liver jaundice, rotavirus, which cause extreme diarrhea among the young children and infants and norovirus, which causes viral gastroenteritis in all humans of all ages (Marshall& Bruggink, 2006). There are other ailments caused by viruses which the public is pledged to research and find more about them. Lastly, there are ailments caused by parasites which hide in the food hence causing illness to the humans. The community is highly cautioned to watch out the way it handles, prepares and stores food to avoid probable deaths from the diseases discussed.

To acquire more information it is recommended that the public must visit trusted websites and government health agencies to find more about prevention of these diseases and how to handle food. Most important, we have the Center for Disease Control and Prevention, Center for Food Safety & Applied Nutrition, world Health organization websites, food and drug administration and food standards agencies. The websites offer a good platform for research on various causes of food poisoning and how to prevent some of the diseases caused by food poisoning.

There is profound information on internet in matters concerning health but it must be noted with care that not all information found on internet is credible. Consequently, certain criteria must be followed when searching for nutritional information on internet and other media related sources. First of all, the reader must understand the qualifications of the person giving the advice. The person must have valid credentials from a recognized college or university. Other than that, the information might fake and malice for personal gain.

Second the purpose and objective of the site is vital. If the site’s purpose is sell certain drugs only then the reader does not need to trust the site. Third, the nutritional allegations of the site must be considered to find out if there are scientific proofs behind their claims. The site must not be one which promises quick and dramatic outcome or recommend supplements or pills. Such sites are only available to obtain material gain from the unsuspecting public members. The site must offer an alternative for feedback from the reader such as use of questionnaires or an opportunity to provide a feedback from the information given.

Lastly, the site must have regular