We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Nobody downloaded yet

Time Management: Health Behavior Modifaction - Term Paper Example

Comments (0) Cite this document
This paper tries to apply behavior change models to my personal health behavior. This paper tries to describe a personal health behavior that the proponent targets to change for herself. Cognitive elements of the chosen behavior are discussed and cognitive restructuring are formulated…
Download full paper
Time Management: Health Behavior Modifaction
Read TextPreview

Extract of sample
Time Management: Health Behavior Modifaction

Download file to see previous pages... I have been just going from point A to point B without thinking or planning on how or what it is that I need to do to successfully get there. I forget to take proper care of myself as a result of this. The behavior change I would make is to make time for me to be able to get my life back under control. With my medical problems I need to be able to get a schedule set and follow it. To be able to remember to take my medications and work out so I can improve my medical conditions. I need to set and follow a schedule no matter what my state on mindset is at the time. I need to have the upper hand on my depression and not let it have the upper hand on me. I need to tell myself to do it regardless of where my mental self is. Whither it is to stay away from the bedroom so as to not climb into bed and sleep or to go for a bike ride not matter how tired I am. It needs to be done. For me, a successful change is having a schedule of when I take my medications and work out no matter what the activity maybe, to do this continuously no matter what the day is like. I need to have alternative schedules for days that my job or school provides conflict to primary schedule to allow for changes. I am a helper when it comes to others as well as leader. I don’t want to look at myself and use these tools for myself but rather use them for others. I cannot look at anyone thing and be able to identify the one key target because there are so many under lying issues that have created the big problem. I have gone to doctors who say that they want to work on one issue at a time but once I leave their office I find myself alone without the help that I so desperately have been seeking. When it comes to my drive to address and fix these issues I know...
The intention of this study is management on behavioral changed as a way to effectively achieve the necessary social behavior. This can be approached using different theories in Public Health which can be classified as inter-and intrapersonal models. In line with this, Human Belief Model and the Transtheoritical Model, Social Cognitive Model and Stress and Social Support Theory are used respectively. Time management depression is the intended behavior change throughout the analysis of each model. Changing one’s behavior is not easy. There are various things or factors to be considered. Aside from this, a necessary learning is required. The different constructs of the Health Belief Model are described and applied to the chosen behavior. The proponent also describes the Theory of Planned Behavior for the chosen behavior. Transtheoretical model and its stages and processes are included in the description for the chosen behavior. Social cognitive theory is included and finally the proponent describes the relationship between stress and social support. Changing a specific behavior is not an easy task. It requires more meaningful understanding of one’s capabilities. This can be done through different perspectives in looking at human behavior. As complex as it is, human behavior has become common subject in psychology and other related fields. As a result, various human behavior models and theories were generated. ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Time Management: Health Behavior Modifaction Term Paper”, n.d.)
Retrieved de https://studentshare.org/health-sciences-medicine/1391815-health-behavior-modifaction
(Time Management: Health Behavior Modifaction Term Paper)
“Time Management: Health Behavior Modifaction Term Paper”, n.d. https://studentshare.org/health-sciences-medicine/1391815-health-behavior-modifaction.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document
State mental health care management
In order for the program to be successful as envisaged by the government and individual states, there is need for accountability from managers. The policy of caring for individuals with mental disorders is provided under Medicaid. Many states have chosen to privatize their mental healthcare instead of offering it publicly.
12 Pages(3000 words)Term Paper
Debate on Health Care Management
The current health care delivery system in the country is summarized by emphasizing on the plight of the uninsured, particularly the broadening disparities in racial and ethnic access to health care. These effects are as a result of the government interventions and the market mixes in health care policies.
10 Pages(2500 words)Term Paper
Time management in the workplace
“Time management is the art of arranging, organizing, scheduling, and budgeting one’s time for the purpose of generating more effective work and productivity” (Estes). Time management is important in every field of life, such as, in schools, at workplace, or even at home
5 Pages(1250 words)Term Paper
Leadership (Time management)
Qualities like having a visionary outlook coupled with energy to grab new opportunities help me to effectively compete. Moreover I generally take less time in evaluating and accomplishing a task which helps me to pursue large number of tasks in a simultaneous fashion and hence saves time.
8 Pages(2000 words)Term Paper
Healthcare Administration/Health Services Management
The management team is involved in supervising, administering, and planning all the activities that occur in that institution together with the staff that are employed to work in the institution. In the management of any health care facility, two types of managements are involved; the specialists and the generalists.
5 Pages(1250 words)Term Paper
Health Behavior Change
In order to get the optimal health benefits, you should try to walk as briskly as you can for a duration of at least 30 minutes for most day of a week (Rollink 45). There are five steps that can help a person from increasing his speed from 3.5 mph in the first week in order to increase the speed to 4.5 mph in the third week.
5 Pages(1250 words)Term Paper
Management Health Care
It comprises of a discussion on the four scenarios proposed by Shortell and Kaluzny for development of health care industry sector and its counterparts in the United States of America. Each scenario focuses the management of healthcare sector development from a unique perspective which is evaluated in terms of cost control considerations, accessibility of health care services to the individuals at large, proposed and expected organizational structure and culture of health care centers with respect to each scenario, and also discusses the implications of such efforts over the role of management of health care centers in United States of America.
9 Pages(2250 words)Term Paper
Reflection about Management and Organizational Behavior
Leadership is strengthened through relationships and understanding, and is characterized by certain qualities. Numerous theories have been proposed to describe leadership in terms of style,
7 Pages(1750 words)Term Paper
Ironically, despite of having sufficient information on some health behaviors risky to health, many people still engage in habits likely to endanger their health. In this essay, the writer describes a particular health behavior and seeks to set
2 Pages(500 words)Essay
Application of One of Four Individual Theories to Health Behavior
Further research in this study will be helpful for patients who are suffering from mental health disorders such as depression and anxiety. According to
6 Pages(1500 words)Term Paper
Let us find you another Term Paper on topic Time Management: Health Behavior Modifaction for FREE!
Contact us:
Contact Us Now
FREE Mobile Apps:
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us