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Essays on aerobic exercise

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What is an Aerobic Exercise?
Aerobic Exercise is a type of students written assignments that requires several steps to be completed.
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Examples List on Aerobic Exercise

Aerobic exercise assignment

Aerobic exercise assignment

2 pages (500 words) , Download 1
Free
This is to come with an optimum activity rate for the patient preventing adverse effects that may arise due extreme exercising. Similarly, the general health of the individual should be taken into consideration…
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The effect of aerobic exercise on level of lipids in human

The effect of aerobic exercise on level of lipids in human

40 pages (10000 words) , Download 1
The effects of aerobic exercises on the levels of lipids in the body were evaluated in this study. Lipids are present in all the tissues in the body and form an integral part of all cells…
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The Role of Exercise in Pain Perception

The Role of Exercise in Pain Perception

4 pages (1000 words) , Download 1
The Role of Exercise in Pain Perception Introduction Scholars have investigated whether decreased sensitivity to pain occurs after undertaking aerobic exercise (Koltyn, 2002), for instance, resistance or isometric exercise. Many researchers have concluded that reduced perception of pain occurs during and after exercise under experimental and clinical conditions (Smith, 2004)…
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Aerobic training and fat burning

Aerobic training and fat burning

1 pages (250 words) , Download 1
Free
The glucose stores of the muscle are broken down initially which is followed by the breakdown of fat and this occurs only when the exercise is prolonged. Glucose stored in the muscles is…
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Critque

Critque

2 pages (500 words) , Download 1
Free
Aside from the identified needs she also structured her patient education program around the demographics of the patients such as their age…
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Cardiovascular system
Cardiovascular system
10 pages (2500 words) , Download 2
Demonstrate the adaptability of the cardiovascular system to autoregulate to two different, stressful conditions (1. Max test 2. Steady state exercise at 65% maximum oxygen level).The cardiovascular system has the capabilities to adapt to a number of external factors. …
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Congestive Heart Failure and the Benefits of Exercise

Congestive Heart Failure and the Benefits of Exercise

7 pages (1750 words) , Download 1
Congestive Heart Failure and the benefits of exercise Name University Congestive Heart Failure and the benefits of exercise Congestive heart failure (CHF) is a condition in which the heart is unable to complete its task of pumping blood into the body, which is filled with oxygen…
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Exercise is now known to benefit cognitive function in people of all ages. Describe the evidence that supports this statement

Exercise is now known to benefit cognitive function in people of all ages. Describe the evidence that supports this statement

1 pages (250 words) , Download 1
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Aside from improving the superficial advantages of getting involved in a physical work out, research also found exercising to be beneficial to a person’s cognitive function. It…
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Effects in Adult Diabetics Participating in Anaerobic Exercise versus Strength Training Exercise

Effects in Adult Diabetics Participating in Anaerobic Exercise versus Strength Training Exercise

10 pages (2500 words) , Download 1
The purpose of this review is to evaluate and review research completed within the last ten years comparing the effects of anaerobic exercise to those of strength training exercise such as "Exercise therapy in type-2 diabetes, Is daily exercise required to optimize glycemic control?"…
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Benefits of Exercise

Benefits of Exercise

5 pages (1250 words) , Download 3
Exercise: How does Exercise Improve you Physically and Mentally and What's the Best Exercise? Introduction Exercise may be defined as physical exertion of the body in which the body is subjected to such levels of physical activity that both physical and mental health are enhanced (Christian, Medical News Today)…
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How Much Weekly Exercise Is Needed To Achieve Lasting Health Benefits

How Much Weekly Exercise Is Needed To Achieve Lasting Health Benefits

5 pages (1250 words) , Download 1
The writer of the research "How Much Weekly Exercises Is Needed to Achieve Lasting Health Benefits" aims to identify how much weekly exercise is needed in order to achieve lasting health benefits. It is mentioned that this is just another way of using an evidence-based approach in nursing practice. …
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Self Management of Diabetes

Self Management of Diabetes

6 pages (1500 words) , Download 1
Type 2 diabetes is a chronic illness which has a decreased insulin sensitivity as well as poor glucose control. It is considered by many to be at epidemic stages and the number one public health crisis in our time. It affects more than 9% of the population and Hispanics over the age of 50 may have an incidence rate of over 30% of their population (Vincent, 2009)…
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Aerobic Training as the Way One Can Burn Fat

Aerobic Training as the Way One Can Burn Fat

1 pages (250 words) , Download 38
Free
The paper "Aerobic Training as the Way One Can Burn Fat" highlights that activities such as trekking and skiing can be effective alternatives to aerobics.  Swimming is also known to aid in fat burning, and which can serve as an alternative to regular aerobic routines prescribed in a gymnasium…
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Interdiction to Psychology
Interdiction to Psychology
1 pages (250 words) , Download 1
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As a volunteer at a local community center for older adults, you have often observed a group of adults walking in laps around the center or practicing tai chi. You wonder if these sorts of activities are beneficial for improving memory. Based on the research presented in this…
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Emphasis on Fitness for Men and Women

Emphasis on Fitness for Men and Women

4 pages (1000 words) , Download 1
In today's society, the emphasis is most definitely on fitness for both men and women. Whether programs are set up as coed or as offering a choice, being involved is important for good health. Fitness has become a major focus of corporations, education, communities, and private gyms…
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The Link between Activity, Excise and Blood Pressure
The Link between Activity, Excise and Blood Pressure
3 pages (750 words) , Download 1
Explain the Link between Activity, Exercise, and Blood Pressure Background: Essential hypertension is a condition that is caused by several factors, and its pathogenesis is due to the interaction between several factors, such as genetics, environmental or lifestyle (Fagard, 2005)…
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How Aerobic Exercises Influence

How Aerobic Exercises Influence

3 pages (750 words) , Download 1
The present research “How Aerobic Exercises Influence the mood” was carried out by conducting a comprehensive search for relevant peer-reviewed literature, books, reports and bulletins those facilitated us to address the above mentioned research query. …
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Personalized Nutrition and Exercise Plan

Personalized Nutrition and Exercise Plan

8 pages (2000 words) , Download 1
The author of the paper "Personalized Nutrition and Exercise Plan" foresees that he may, in the future, be a diabetic.  Both his parents have been diagnosed with diabetes in their early 40s and all the author's older siblings who are now in their 40s have also been diagnosed with diabetes. …
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Cliente Project
Cliente Project
5 pages (1250 words) , Download 1
As the client is a diabetic patient in nature, he is having high blood pressure, so it can be stated that the patient is vulnerable to heart dieses, brain stroke and other…
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Benefits of Physical Activity in Older Age
Benefits of Physical Activity in Older Age
17 pages (4250 words) , Download 1
The paper "Benefits of Physical Activity in Older Age" states that despite all the evidence to show the benefits of physical activity on ageing, it has not been always easy to motivate and encourage older people to maintain a routine of physical activity…
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How exercise can help with the healing of depression

How exercise can help with the healing of depression

28 pages (7000 words) , Download 2
The mechanisms of physical activity’s efficacy, however, deserve further study. This paper asks: (1) Will an increase in physical activity or exercise help treat depression? (2) How does…
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Cognition and Aging
Cognition and Aging
1 pages (250 words) , Download 1
Free
The article entitled “Exercise, cognition and the aging brain” was written by Kramer, Erickson, & Colcombe (2006) and published in the Journal of Applied Physiology. The authors proffered issues pertinent to reviewing related literatures on the effect of exercise to…
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Exercise Psychology Assignment

Exercise Psychology Assignment

4 pages (1000 words) , Download 1
Exercise Psychology 1. The heart pumps oxygen around the body in a variety of ways. The cardiovascular system is responsible for delivering oxygen and nutrients throughout the body. It’s noted that, “the heart is the pump of the cardiovascular system” and that “it consists of two main pumping chambers, the ventricles, and atria” (‘What is Exercise’, p…
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Physical Activity and Breast Cancer Survivors
Physical Activity and Breast Cancer Survivors
4 pages (1000 words) , Download 1
Physical Activity and Breast Cancer Survivors Breast cancer is one of the most prevailing cancers among women in the US. It is estimated that every 1 in 8 women in the US is likely to develop breast cancer in lifetime. It is the second leading cancer after lung cancer in women…
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The benefits of Tai Chi practice, specially for the aging population
The benefits of Tai Chi practice, specially for the aging population
4 pages (1000 words) , Download 1
The benefits of Tai Chi practice, especially for the aging population: Tai Chi Chuan (usually shortened to Tai Chi) is a traditional Chinese practice, that involves both physical and mental exercise. Compared to popular martial arts such as Karate and Kung-Fu, Tai Chi is a slow motion stretching and boxing routine…
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