Cognitive Behavioral Therapy (CBT)
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... Introduction Cognitive Behavioral Therapy is a modern approach in psychotherapy that combines cognitive therapy, REBT and modification of behavior to treat psychopathology and anxiety disorders. Its main focus centers on challenging skewed beliefs and assumptions held by patients that ultimately affect the way they think, feel, react and behave in certain situations. (Willson & Branch, 2006). Generally, Cognitive Behavioral Therapy is client centered and the therapist job chiefly revolves around helping the client associate his feelings and thoughts with his behavior, identify unrealistic and destructive expectations and behavior, guiding the patient in replacing such unproductive thoughts with...