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Summary / Evaluation / Response to Stress: Portrait of a Killer - Admission/Application Essay Example

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Summary
The essay explains through various studies the rate of stress in human beings compared to some primates and what the effects of these increased stress levels are. The ultimate issue is that stress is caused by social ranks or hierarchy in society.
The study conducted by…
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Summary / Evaluation / Response to Stress: Portrait of a Killer

Download file to see previous pages... The study findings serves to explain why people in lower ranking jobs die prematurely of stress diseases and this should let such people take good care to reduce the stress. I have seen that the lower rank workers are higher prone to stress but did not understand why but now that I have the knowledge, I will start explaining their high risk and help them try reduce the stress.
Dr. Sapolsky explains the finding that people who feel that they lack control, lack social support systems or feel trapped in life are more prone to high levels of stress. This is so because these are psychological distress and they turn on the stress levels. The significance of the study is that people may be suffering from the same stress-related illnesses or may be in the same stressing environment but the presence of social support and locus of control reduces their stress levels. These studies are important as they provide advice on how to reduce stress levels and even tell others how they can reduce their stress levels as well.
Dr. Sapolsky further explains findings that when the stress levels increases and even worsens, the general health of the individual is affected to a level of getting some health conditions such as cardiovascular diseases, sexual dysfunctions, appetite changes, depression and memory loss among many others. These findings serve as a warning to people that the stress affects their lives in more ways than one knows and their general health is affected more. This therefore means that people should not allow the stress levels to worsen. The findings are shocking and will assist in making me change my lifestyle and find more ways to reduce the stress in order to avoid more health complications.
People need the knowledge from these study findings in order to understand the health complications that stress can bring about and how prolonged stress can even be a cause of death. This is knowledge that people need to understand and pay close attention to ...Download file to see next pagesRead More
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