Nobody downloaded yet

Gymnastics - Essay Example

Comments (0) Cite this document
In discussing the motor skills involved in gymnastic pursuits we are concerned with bringing about improvements in co-ordinated actions that lead to skilled behavior. In order for skill in gymnastic activities to be achieved the individual must both have the potential for acquiring the skill and an environment that provides the opportunity in which the targeted skill can develop…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER92.3% of users find it useful
Read TextPreview

Extract of sample "Gymnastics"

Download file to see previous pages Learning, however, is a complex process, the principles of which are not always obvious, thus the need for careful inspection. By examining these principles we will be in a better position to assess how they can be applied to physical education.
Psychology is about theories as to what leads people to behave in particular ways in different situations. Learning and motivation are important aspects of human behavior and have been the subject of much research. From the perspective of motor skills, learning can be defined as a relatively permanent change in ability resulting from experience and training as a progression from simple to more complex, sophisticated movements
Operant conditioning is a psychological technique for modifying behavior that is particularly relevant to how psychology can be helpful to the teaching of gymnastics. The technique is defined as a voluntary response that is strengthened or weakened according to immediately following consequences. Organisms therefore have a tendency to repeat those actions that are reinforced in particular ways that result in a change of behavior. Behaviorism, as this approach to learning is called, is based on those aspects of behavior that are overtly observable. Because behaviorist techniques rely on the observation of explicit actions, they are especially applicable to the teaching of gymnastics.
There are various methods by which a behavior can be reinforced of which the most efficacious has proved to be positive (praise) rather than negative (punishment) feedback. Positive reinforcement are of two main kinds, extrinsic and intrinsic; verbal encouragement or privileges are common examples of the former, whereas the latter applies to self-motivated students who receive a sense of fulfilment at achieving success. As students requiring the most attention are those who tend to underachieve and are not always self-motivated, our concern will mainly be with extrinsic reinforces as these, when used in the right circumstances, have proved to be advantageous in a number of different ways.
An essential aspect of achieving a positive outcome is the breaking down of complex tasks into simpler ones that can be translated into graded steps according to the ability of the student. In this regard, motor skills can be decomposed into a series of simple frames that help to pin-point strengths and weaknesses that can be translated into structured programmes for initiating improvement. Programmed learning of this type allows the trainee to progress at his/her own rate, and permits learning to be facilitated through positive reinforcement of the targeted behavior in that a correct response will be more likely than an incorrect one. Skills can therefore be programmed to advance through structured hierarchies of tasks that progress from the rudimentary to the complex through successive approximation.
In a physical education setting, there are special circumstances to take account of when applying these principles. As individuals are inclined to possess a wide variety of abilities, it is essential that the ...Download file to see next pagesRead More
Cite this document
  • APA
  • MLA
(“Gymnastics Essay Example | Topics and Well Written Essays - 1250 words”, n.d.)
Gymnastics Essay Example | Topics and Well Written Essays - 1250 words. Retrieved from
(Gymnastics Essay Example | Topics and Well Written Essays - 1250 Words)
Gymnastics Essay Example | Topics and Well Written Essays - 1250 Words.
“Gymnastics Essay Example | Topics and Well Written Essays - 1250 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document


Chinese Men's Gymnastics Team

...Task: Team in Action: Chinese Men’s Gymnastics Team Introduction The summer Olympics of were held in London. The summerwas reported as biggest multisport events ever held in past Olympic preparations as international Olympic committee (IOC) noted due to fact that it has hosted several Olympics games compared to past international championships. The event was hosted in London UK where it was officially opened on July running to 12 August of same year. Since Olympics games commenced, its main objectives are to accommodate various Olympic Games in the world comprising of various nations. This paper analyzes one of the celebrated events in the London 2012 Olympic Games, the gymnastics event, which attracts...
15 Pages(3750 words)Essay

Portfolio 2500 words Gymnastics-outdoor activities-Dance

...? Gymnastics is no joke. And neither is dancing. Both require a mental and physical finesse that is by no means innate. Becoming a dancer takes rugged determination and a willingness to sacrifice time and energy. The flexibility and strength developed and utilized during training no doubt improve a person physically. In addition, the discipline required makes a person more powerful mentally. For instance, learning how to do a cartwheel is by no means easy. I found a variety of resources for learning a cartwheel, read the resources, and tested out the programs and details described. This was a challenge for me, as it took both thought and action. But once I honed in on a plan, I was able to successfully and consistently do...
10 Pages(2500 words)Essay


...China Women gymnastics team of The Sochi Winter Olympics Introduction Moscow would be the place to be, come 2014. The Russian Federation would for the first time, be the home for millions of The 2014 Olympic Winter Games participants and fans. This comes at a peculiar time given that the Soviet Union hosted the 1980 Summer Games in Moscow (Hofstetter 78). The games will take place in the city of Sochi situated at Krasnodar, the third largest zone, which has already a population of 400,000 people. In the event, the games will take two cluster organization methods. There would be a coastal cluster for ice events in Sochi, and a mountain cluster located in the Krasnaya Polyana Mountains (Nauright and Charles 76). There are...
10 Pages(2500 words)Term Paper

Women Empowerment

...Discussion Women empowerment in various fields, including sports, had become a trend in different regions of the world. One of the evidences to thisfact is extraordinarily established in the growing number of competitive women in the field of gymnastics as accounted by Marshal, et al., 2007; Kolt and Kirkby, 1999; Richards et al., 2007; and Cain et al., 1989. As a matter of fact, regions and countries such as Europe, Australia, New Zealand, and China already have a well founded women's gymnastics (Marshal, et al., 2007; Kolt and Kirkby, 1999; Richards et al., 2007; and Cain et al., 1989). However, as it is the case, there are still places, like Africa, where gymnastics is still limited in...
5 Pages(1250 words)Research Paper

Sports Marketing Plan

...X Gymnastics Marketing Plan- Situational Analysis Table of Contents Situational Analysis 3 Economic Climate 3 Legal Environment 3 Demographics 4 Demand Trends 4 References 6 Situational Analysis Economic Climate Peaking at around 10 percent in 2009, unemployment has been creeping down and is at present around 8 percent and expected to stay within that range for 2012 (Amadeo, 2012a). Key areas of the economy, including industrial production, oil and energy, manufacturing, and Silicon Valley technology are expected to continue to drive the economy upward through 2012 (Kotkin, 2012). From a high of 4.1 percent GDP growth in 2011 quarter four, GDP growth in the first quarter of 2011 was about 2 percent, and for the last...
2 Pages(500 words)Essay

Executive Summary - Xtreme Gymnastics

...Executive Summary Table of Contents Executive Summary 3 References 7 Executive Summary Xtreme Gymnastics has on offer a wide range of training and teaching services catering to a diverse audience segmented by age and skill level, with a focus on differentiated services from trained instructors with USA Gymnastics credentials and certifications, differentiated facilities, and targeted programs for those different market segments (, 2012). The Xtreme Gymnastics offerings leverage the health, psychosocial, and developmental benefits of gymnastics programs especially for children and young people, and are relevant to the training needs of children and young adults from age 6 to 16. There are also programs catering to mature... ...
2 Pages(500 words)Essay

Influence of Sports Science Disciplines on Gymnastics

...Influence of Sports Science Disciplines on Gymnastics Introduction Biomechanics is a field of science that addresses internal and internal actions inside the human body and effects of the forces that result from the movements. In essence, biomechanics studies human movements. Besides its fundamental role in injury prevention, biomechanics is applicable to improve the performance of athletes through different strategies (Li, 2012). This essay will evaluate the influence of biomechanics in the improvement of performance of the athletes. More than in any other sporting activity, the achievement or realization of success in gymnastics depends on the ability and potentiality of athletes to blend diverse physical, physiological... , and...
8 Pages(2000 words)Essay

Gymnastics Club

...BENEFITS OF JOINING GYMNASTICS CLUB ID] S BENEFITS OF JOINING GYMNASTICS CLUB Participating in sports presents several benefits. This is not only to grown-ups but also to children. Particularly, children do benefit from an active lifestyle (Grant, 2012). And taking into consideration that the gymnastics club’s schedule is flexible enough, the daughter’s activities will not be much interfered with. For example, a minimum of twenty five hours for practice a week can easily be availed since the daughter’s schedule is not such demanding. Besides, competitions are mostly over weekends. Additionally, the following are benefits that the daughter will derive by joining the club: Good Health...
1 Pages(250 words)Essay

Modern Sports Prevail Over Gymnastics

...Modern Sports Prevail Over Gymnastics Physical exercise has long been a highly valued attribute to both men and women, since the beginning of time when humans had to be physically fit in order to survive. Early Greek civilizations developed a sport called gymnastics as a practice for physical exercise, which comes from the Greek word for “disciplinary exercises”. As centuries past and new cultures began to develop their own styles of gymnastics, the values and standards of the practice have changed in varying ways. Even though gymnastics is still used as a form of exercise as well as competition all over the world today, the emergence of modern sports in the late...
2 Pages(500 words)Essay

Practicing the Backward Roll in the Gymnastics

...Backward roll from stand to stand Table of Contents Introduction 1 Description of Backward Roll 3 Techniques of Backrolling 4 Cueing 5 Safety and Spotting while backrolling 6 Variations of the Backrolling Technique 8 Error Description Error: Reference source not found Detection of the Mistakes 10 Common Mistakes 11 Error Correction 12 Further Improvements 12 References.................................................................................................................................12 Introduction A roll is the one of the most fundamentals of gymnastics. However, there are many variations to the skill. Rolls are quite similar to flips. Both of them require a complete rotation of the body. However, their...
9 Pages(2250 words)Term Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Essay on topic Gymnastics for FREE!

Contact Us