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Examining Food and Nutrition - Research Paper Example

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This research will begin with the statement that according to Ridgwell, “food and nutrition are all about understanding of diet, health, food choices and food processing.” She also claims that all living animals require food for survival and good health…
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Download file to see previous pages This research tells that according to Ridgwell, all foods provide human beings with nutrients that are essential for keeping them alive and healthy. In tandem to her argument, it is evident that foods provide humans with nutrients such as proteins, carbohydrates, fats, vitamins as well as minerals which are very essential for the normal functioning of the body. Nutrients play different roles in the human’s body. For instance, carbohydrates and fats supply the human’s body with energy whereas proteins are body-building and also aid in repairing worn out tissues. Unlike carbohydrates and proteins, vitamins and minerals play many diverse roles. Some of the roles played by them include protecting and keeping human’s body healthy. Food-borne illness also referred to as food poisoning takes place when a human being gets sick from consuming food that has been contaminated or infected with the disease-causing micro-organism. In most occasions, the microorganisms responsible for the illness are bacteria, viruses, or parasites. On the other hand, nutrition-related diseases are diseases that are caused by either deficiencies or excesses of specific foods. Good examples of such nutrient-related diseases include obesity, chronic diseases such as cardiovascular disease, cancer, and diabetes mellitus. Hypertension is also a nutrient related disease that affects mostly the elderly people. Nutrition-related diseases also comprise developmental abnormalities that can be averted by an observance of good eating habit. Thus, food-borne illness results from disease-causing micro-organisms whereas nutrient-related diseases are caused by either deficiency or excesses of particular foods. In her book, Ridgwell postulates that advancement in food technology, as well as changes in eating habits, led to the enforcement of the Food Safety Act in 1990. ...Download file to see next pagesRead More
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