The video is approximately 9 minutes long and I have watched the whole of it several times. The video basically starts with short introductions and then goes into the main topic which is ‘stress.’ General description In the video, the group talks, and shares about stress; causes, effects, as well as ways of reducing or avoiding stress. The group’s moderator welcomes all the members at the start of the video, explains the purpose of the meeting to the rest of the members, and invites everyone to introduce themselves.
This happens at the start of the video. Afterward, she introduces the topic and then invites everyone to participate. She talks of sensitivity of the issues discussed and encourages members to ensure confidentiality (Urania 2009). The first thing discussed in the video is three major questions which are written down and are shared with the member. One of the things discussed is the ways of relieving stress whereby the first member says that she likes cooking and cleaning when stressed. The second one talks about doing exercise, sports, and reading to avoid focusing on the stress itself (Zastrow, 2012).
Others talk of shopping, cooking, going out with friends among other ways of reducing and relieving stress. Basically, members of the group share personal experiences as far as stress is concerned for most parts of the video. They also discuss the situations when they feel stressed, what makes students feel stressed among other things related to the topic. According to the video, I think that the group is at the beginning stages of its life. This is because introductions are done at the very first stages of a group unless there are new members.
Members start by saying their names, and the moderator shares the basics of the group. For example rules and regulations, level of participation, etc (Hackman & Johnson, 2013). Group dynamics are the processes involved when people meet and interact in a group such as the one being discussed in this report. As the video indicates, the group is a treatment group as all members have equal chances of participation. The role of the moderator of the group leader is to give guidelines on the topics being discussed as well as provide order as far as participation from members is concerned (Zastrow, 2012).
The role of the rest of the members is to ensure that the group keeps on moving through participation. They are supposed to share their views and experience on the topic being discussed. For instance, in the current video, the topic being discussed is ‘stress’ and we see members participating fully and this makes the group lively. From my observation, two members are highly involved in the group than the rest. These are the lady on the right side and the third guy from the right-hand side.
This is expected in any group whereby there are members whose contribution is more than for the rest. The quiet member among all is the lady close to the moderator(Toseland& Rivas, 2014) In terms of leadership, this group advocates for democracy whereby every member has equal chances of participation. Thus, the leadership styles used here are the democratic style of leadership and the Laissez-faire style. In these two types of leadership, leaders give team members a lot of freedom and are expected to share their views and experiences without any restrictions.
At the start of this video, the group leader states very clearly that she expects members to contribute equally and this is the best style of leadership for such a group (Hackman & Johnson, 2013). As stated in the previous section, the group leader uses the democratic and Laissez-faire styles of leadership whereby she encourages members of the group to participate fully in all sessions. Democracy is a very basic technique in such a group which discuss issues and topic that touch on human life.
For instance, the topic on stress requires members to share their personal experiences on what stresses them as well as what they do when stressed to relive it (Levi, 2016).
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