Contact Us
Sign In / Sign Up for FREE
Go to advanced search...

Unprocessed foods - Coursework Example

Comments (0) Cite this document
This essay describes that In the event that ideal wellbeing is your objective, there is no way to avoid your eating routine. Your bodily wellbeing is an immediate manifestation of what you take inside your cadaver, along with the way you carry on with your existence when all is said generally…
Download full paperFile format: .doc, available for editing
GRAB THE BEST PAPER96% of users find it useful
Unprocessed foods
Read TextPreview

Extract of sample "Unprocessed foods"

In the event that ideal wellbeing is your objective, there is no way to avoid your eating routine. Your bodily wellbeing is an immediate manifestation of what you take inside your cadaver, along with the way you carry on with your existence when all is said generally. Pre-bundled processed nourishments may be advantageous, however cooking without any preparation utilizing fresh natural elements is an outright must on the off chance that you need to enhance your wellbeing.
The expression "superfoods" has gotten to be something of an advertising trendy expression as of late, and numerous processed sustenance items will brag these ingredients. Be that as it may, don't be tricked. Cooking has a tendency to denature supplements, thus whatever you wind up with is ordinarily a far substandard variant contrasted with the genuine item. Your most logical option is to just stay with the initials, which means entire natural sustenances.
The following is my first-rate superfoods—entire sustenances that provide an extensive variety of crucial supplements that may without much of a stretch be coordinated into an adjusted eating routine.
One cluster of kales, cut and well cleaved
Two glasses grounded carrots
Half avocado, skinned and set
A quarter glass meagerly cut red onions
Two spoons of lemon
Two spoons of seeds of sesame, toasted
Half teaspoonful decreased pulp of soy (
Accessed from
Why I choose this food
This entire, natural, eatable nourishment contains every one of the supplements your body needs and doesn’t have whichever substances which might hurt your body. When the entire, normal nourishment is processed, its concoction structure is changed, in this way adjusting its dietary quality. Whole uncooked sustenances are the most supplement-concentrated nourishments. That implies that for every unit of vitality you eat, you obtain the best measure of supplements as vitamins and minerals. Additionally, people that consume fiber-wealthy sustenance have small serum cholesterols amounts, a decreased danger of a few malignancies particularly disease of the colon (Bendich 56).
ChooseMyPlate category into which the food belongs
This type of food I have chosen belongs to Vegetable group.
Nutritional information
Micronutrients: They comprise vitamins along with minerals. Such minerals as well as vitamins are crucial co-catalysts during the procedures of metabolism that happen inside of the human body (Bendich 56).Kale, Carrot and Avocado Salad sustenances are the mainly supplement-dense nourishments.
Fiber: Individuals who consume fiber-wealthy diets posses smaller blood levels of cholesterol, a decreased danger of a few tumors particularly colon cancer, as well as they well control glucose levels (Bendich 56).Entire, natural plant nourishments like Kale, Carrot and Avocado Salad is the best wellsprings of fiber.
Vital fatty acids: Equally omega three as well as omega six unsaturated fats are imperative parts of cell layers and are forerunners to numerous different substances in the body, for example, those included with controlling pulse and incendiary reaction (Bendich 56). Kale, Carrot and Avocado Salad sustenances are the mainly supplement-dense nourishments.
Proteins: Truth be told, hair as well as nails are generally protein made. Te human body utilizes it to manufacture and refurbish tissue. One requires it to make compounds, hormones, as well as different body enzymes. It’s an essential element of muscles, bones, skin, blood, and ligament (Bendich 56). Kale, Carrot and Avocado Salad sustenances are the mainly supplement-dense nourishments.
Works cited
"Kale, Carrot and Avocado Salad." Whole Foods Market. Web. 6 Nov. 2015. Accessed on November 6, 2015 from
Bendich, Adrianne. Micronutrients and Immune Functions. New York, N.Y: New York Academy of Sciences, 2014. Print. Read More
Cite this document
  • APA
  • MLA
(“Unprocessed foods Coursework Example | Topics and Well Written Essays - 500 words”, n.d.)
Unprocessed foods Coursework Example | Topics and Well Written Essays - 500 words. Retrieved from
(Unprocessed Foods Coursework Example | Topics and Well Written Essays - 500 Words)
Unprocessed Foods Coursework Example | Topics and Well Written Essays - 500 Words.
“Unprocessed Foods Coursework Example | Topics and Well Written Essays - 500 Words”, n.d.
  • Cited: 0 times
Comments (0)
Click to create a comment or rate a document

CHECK THESE SAMPLES OF Unprocessed foods

Goya Foods

... Goya Foods During the 75th anniversary of Goya Foods, it was eminent that the company had been doing well. The presentation of the company products and the market share of the company are some of the facts that can attest the prowess of the company. Business analysts usually look at factors that promote business products at a profit. These factor would influence the marketing objectives of the business it overall performance. Businesses that are unable to factor viable products in the market usually fail. Management is a critical factor that influences the success of the business. The company CEO is a figure that influence, growth and success of the business. Policies adopted a business would influence it behavior in a competitive market...
7 Pages(1750 words)Essay

Functional Foods

...?Functional Foods: An Enforced Need Vitamins and mineral added foods are very commonly available in market these days and the advertisement and labeling is made very attractive forcing the customers to buy these food products without knowing whether they require the additional vitamins and minerals or not. These foods with added minerals and vitamins are known as functional foods. Functional foods are prepared by manipulating the dietary composition of the ordinary foods in order to make them extra nutritious in terms of vitamins and minerals. This type of food materials are readily available in the market in the form of a number of food products i.e. juices, breakfasts, energy drinks, cereals, breads; nutrients addition is also being...
3 Pages(750 words)Essay

Fresh Foods versus Canned Foods

... Fresh Foods versus Canned Foods Eating food is an essential activity of human beings and animals, which is done at least a number of times daily. However, there are a variety of immense foods in the current world that becomes responsible of what is eaten. People are also responsible for what they eat and know the impacts of food types towards their bodies. This essay is objected to compare and contrast the differences between canned foods and canned foods in order to demonstrate the point-by-point format of compare and contrast essays. Fresh foods are the foods that are ready for human consumption in their natural conditions, while canned foods undergo various processes to be prepared for consumption by humans. The main differences...
2 Pages(500 words)Essay

Superior Foods

...Case Study Answers Answer Superior Foods, a global producer and exporter of processed meat products, came into crisis in 2008 because of ‘Mad Cow Disease’ that would reduce supply of fit animals and subsequently the meat production. Also, the buying nations had banned importation of US Beef and pork products fearing the low quality and hygiene. Since, the factor is absolutely external in nature and for shorter time period, I would have to communicate with valued company employees that demand of products would decrease sharply, which would adversely impact existing cost structure. Hence, to maintain competitiveness, 25% of daily-wage production workers had to be dismissed for next 3-4 months until the bans would remove and production...
4 Pages(1000 words)Essay

Processed versus Unprocessed: Weight, Measure, and Convenience

...Processed vs. Unprocessed – Weight, Measure, and Convenience In comparing processed, prepackaged foods to unprocessed, fresh fruits and/or vegetables, the price per pound of the processed foods is almost four times larger than that of the fresh fruits and vegetables. The fresh fruits and vegetables cost an average of $1.45 per pound, while the processed foods ended up costing about $4.00 per pound. It was not a surprise that most of the packaged foods also cost more per ounce than the fresh fruits and vegetables. There are, most likely, several reasons behind the cost increase for the packaged foods, though the bottom line is that we are indeed paying more for convenience than anything. Rather than buy separate ingredients...
1 Pages(250 words)Assignment

Campus Foods

...The CFS is a self managed organization dedicated to providing food services to the faculty, workers, and of Gulfport College. The CFS has 160 people working in the staff of which 100 are part time students. Due to the small size of the operation the CFS is always at threat of a hostile takeover from a larger firm in this industry. Cindy Been is a graduate student that is doing an internship at CFS. She has been given many responsibilities including interviewing, selecting, training, scheduling, and disciplining part-time employees. Cindy was also given the special task of preparing an accident report of the firm’s operations for the previous year. The report is supposed to be sent to the president of the university, the human resource...
2 Pages(500 words)Essay

Kraft Foods

...Krapf Foods Krapf Foods A marketing strategy is a process that allows an or organization to direct its limited resources on broad opportunities, which increase its sales and sustain a competitive advantage (Meerman, 2011). This asserts that marketing significantly enhances a strong customer relationship and creates value for customers. Therefore, organizations should scan the internal and external environment before developing the business strategy. This is because the marketing strategies are interactive and vibrant, and they determine whether a business succeeds or fails. Furthermore, there are several types of marketing strategies, which include those based on market dominance, marketing battle strategies and porter generic strategies...
2 Pages(500 words)Essay

Kraft Foods

...Kraft Foods Affiliation: Marketing strategies are designed to suit the operations that a business enterprise engages in. Business enterprises seek to implement the most appropriate, effective, and efficient marketing tools. One of the marketing strategies employed by Kraft Foods is the use of a website ( The website provides information about the operations that Kraft Foods undertakes. Corporate information presented on the website introduces the website user to the actual business line of the company, highlighting the products and services offered by the company. The effectiveness of using this website as a marketing tool depends on the extent to which it achieves the desired goals and objectives set...
2 Pages(500 words)Essay

GMO foods

... GMO Foods The debate on GMO food has been going on for a while where people are divided on its merits and demerits. GMO foods are good because they help in increasing the food basket of many nations, as well as individuals. Today, the weather is unpredictable making it very hard for people to harvest agricultural produce to feed the ever-growing population. Most GMOs are a pest and diseases resistant and mature very faster. Because of this, many nations as well as individuals prefer them as an alternative source of food for the growing population. However, GMO foods are sometimes dangerous to the living organisms as well as for consumption. For instance, GMO foods are harmful to human beings to some extent. Some of the opposing views...
2 Pages(500 words)Essay

Organic Foods versus Inorganic Foods

...Organic Foods vs Inorganic Foods Food can be categorized into organic food and inorganic food. In the recent years, with the growth in the level of awareness of people regarding the health benefits of organic food and risks posed by the consumption of inorganic food, many people are resorting to consuming only the organic food. The organic food industry is spreading the image of producing healthier and safer food by engaging in such farming and agricultural practices that are free of chemicals and are better-suited to the health and safety of the environment. This is the reason why sales of organic produce have increased. Organic farming claims to be good for the health and safety of the environment as well as the consumers, whereas...
6 Pages(1500 words)Term Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Let us find you another Coursework on topic Unprocessed foods for FREE!

Contact Us